Le Palmier
Packaged product Sucres et desserts Saint Michel
Le Palmier contains 547 kcal per 100 g. A serving, un biscuit 7,25 g (7,3 g) provides about 40 kcal.
Roughly 55 % of its calories come from fat, with 41 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (526 kcal per 100 g).
100 g provides 48 % of the Daily Value for manganèse, 28 % of the Daily Value for Vitamine A and 16 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 547 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 22 g | 110 % |
| Cholesterol L | 79,4 mg | 26 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 22 g | |
| Added sugars L | 15,4 g | 31 % |
| Protein L | 5,3 g | 11 % |
| Vitamine A L | 255 µg | 28 % |
| Vitamine C L | 0,13 mg | 0,1 % |
| Vitamine D L | 0,62 µg | 3 % |
| Vitamine E L | 1,3 mg | 8 % |
| Thiamine (B1) L | 0,13 mg | 11 % |
| Riboflavine (B2) L | 0,007 mg | 0,5 % |
| Niacine (B3) L | 0,026 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,24 mg | 5 % |
| Vitamine B6 L | 0,055 mg | 3 % |
| Folate (B9) L | 12,9 µg | 3 % |
| Vitamine B12 L | 0,003 µg | 0,1 % |
| Calcium L | 15,4 mg | 1 % |
| Fer L | 1,1 mg | 6 % |
| Magnésium L | 36,8 mg | 9 % |
| Phosphore L | 111 mg | 9 % |
| Potassium L | 142 mg | 3 % |
| Zinc L | 0,96 mg | 9 % |
| Cuivre L | 0,14 mg | 16 % |
| Manganèse L | 1,1 mg | 48 % |
| Sélénium L | 8,2 µg | 15 % |
| Iodine L | 16,8 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 41 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gbelow the median for sucres et desserts (median 5,6 g)
- Fat33 gin the top quarter of sucres et desserts (median 30 g)
- Saturated fat22 gin the top quarter of sucres et desserts (median 16 g)
- Sodium440 mgin the top quarter of sucres et desserts (median 360 mg)
- Protein per 100 kcal0,97 gprotein density, useful for comparing foods with different calorie levels
- Water6,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 29,7 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 62,3 µg |
|---|
Other components (2)
| Eau L | 6,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Saint Michel
- Barcode
- 3178530412901
- Quantity
- 87 g
- Label serving
- Un biscuit 7,25 g
- Category
- Palmiers
- Packaging
- Plastic,bag,Cardboard,fr:paquet-carton
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé (50%), beurre pâtissier (31%), sucre, arôme naturel de vanille, sel, poudre à lever : carbonates de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Palmiers feuilletés, 4 paquets de 100g U | 547 | 5,9 g | 59 g | 31 g |
| palmeras integral Doña Isabel | 547 | 6,3 g | 59,8 g | 30,9 g |
| Palmeritas Fontaneda | 547 | 6,3 g | 59 g | 31 g |
| Palmeritas La Cestera | 548 | 4,8 g | 55 g | 33,9 g |
| Le reflexe bio - Palmiers Belle France | 546 | 6,9 g | 61 g | 30 g |
| Palmiers feuilletes au chocolat au lait Saint Aubert | 546 | 6,1 g | 61 g | 30 g |
| Palmiers feuilletés Saint Aubert | 546 | 5,8 g | 61,8 g | 30 g |
| Palmiers feuilletés simplement Bon et Bio | 546 | 6,9 g | 61 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Le Palmier?
100 g of Le Palmier has 547 kcal. Serving, un biscuit 7,25 g (7,3 g): about 40 kcal.
How much protein is in Le Palmier?
Le Palmier contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 0,38 g in serving, un biscuit 7,25 g (7,3 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,6 g).
How many carbs are in Le Palmier?
Le Palmier has 56 g of total carbohydrates per 100 g, including 2,2 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Le Palmier?
Le Palmier contains 33 g of fat per 100 g, of which 22 g is saturated (110 % of the Daily Value).
What vitamins and minerals does Le Palmier contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (48 % DV), Vitamine A (28 % DV), cuivre (16 % DV), sélénium (15 % DV) and iodine (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Le Palmier?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3178530412901. License: ODbL 1.0 (Open Food Facts). Source record dated 19 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.