Le Palmier
Packaged product Sweets and Desserts Saint Michel
Le Palmier contains 547 kcal per 100 g. A serving, un biscuit 7,25 g (7.3 g) provides about 40 kcal.
Roughly 55% of its calories come from fat, with 41% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (526 kcal per 100 g).
100 g provides 48% of the Daily Value for manganese, 28% of the Daily Value for Vitamin A and 16% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 547 kcal | |
| Total fat L | 33 g | 42% |
| Saturated fat L | 22 g | 110% |
| Cholesterol L | 79.4 mg | 26% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 22 g | |
| Added sugars L | 15.4 g | 31% |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 255 µg | 28% |
| Vitamin C L | 0.13 mg | 0.1% |
| Vitamin D L | 0.62 µg | 3% |
| Vitamin E L | 1.3 mg | 8% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.007 mg | 0.5% |
| Niacin (B3) L | 0.026 mg | 0.2% |
| Pantothenic acid (B5) L | 0.24 mg | 5% |
| Vitamin B6 L | 0.055 mg | 3% |
| Folate (B9) L | 12.9 µg | 3% |
| Vitamin B12 L | 0.003 µg | 0.1% |
| Calcium L | 15.4 mg | 1% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 36.8 mg | 9% |
| Phosphorus L | 111 mg | 9% |
| Potassium L | 142 mg | 3% |
| Zinc L | 0.96 mg | 9% |
| Copper L | 0.14 mg | 16% |
| Manganese L | 1.1 mg | 48% |
| Selenium L | 8.2 µg | 15% |
| Iodine L | 16.8 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 41%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gbelow the median for sweets and desserts (median 5.6 g)
- Fat33 gin the top quarter of sweets and desserts (median 29.7 g)
- Saturated fat22 gin the top quarter of sweets and desserts (median 16 g)
- Sodium440 mgin the top quarter of sweets and desserts (median 360 mg)
- Protein per 100 kcal0.97 gprotein density, useful for comparing foods with different calorie levels
- Water6.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 29.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 62.3 µg |
|---|
Other components (2)
| Water L | 6.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Saint Michel
- Barcode
- 3178530412901
- Quantity
- 87 g
- Label serving
- Un biscuit 7,25 g
- Category
- Palmiers
- Packaging
- Plastic,bag,Cardboard,fr:paquet-carton
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé (50%), beurre pâtissier (31%), sucre, arôme naturel de vanille, sel, poudre à lever : carbonates de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Palmiers feuilletés, 4 paquets de 100g U | 547 | 5.9 g | 59 g | 31 g |
| palmeras integral Doña Isabel | 547 | 6.3 g | 59.8 g | 30.9 g |
| Palmeritas Fontaneda | 547 | 6.3 g | 59 g | 31 g |
| Palmeritas La Cestera | 548 | 4.8 g | 55 g | 33.9 g |
| Le reflexe bio - Palmiers Belle France | 546 | 6.9 g | 61 g | 30 g |
| Palmiers feuilletes au chocolat au lait Saint Aubert | 546 | 6.1 g | 61 g | 30 g |
| Palmiers feuilletés Saint Aubert | 546 | 5.8 g | 61.8 g | 30 g |
| Palmiers feuilletés simplement Bon et Bio | 546 | 6.9 g | 61 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3178530412901. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.