Le mini de chergui
Packaged product Produits laitiers et oeufs Chergui
Le mini de chergui contains 254 kcal per 100 g. A serving, 100 g (100 g) provides about 254 kcal.
Roughly 71 % of its calories come from fat, with 28 % from protein and 0,3 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (248 kcal per 100 g).
100 g provides 133 330 933 % of the Daily Value for Vitamine B12, 49 999 100 % of the Daily Value for Vitamine D and 1 999 969 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 14 g | 70 % |
| Cholesterol L | 14 mg | 5 % |
| Sodium L | 0,48 mg | 0 % |
| Total carbohydrates L | 0,2 g | 0,1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18 g | 36 % |
| Vitamine A L | 3 849 931 µg | 427 770 % |
| Vitamine C L | 1,2 mg | 1 % |
| Vitamine D L | 9 999 820 µg | 49 999 100 % |
| Vitamine E L | 8 900 mg | 59 332 % |
| Thiamine (B1) L | 4 200 mg | 349 994 % |
| Riboflavine (B2) L | 0,17 mg | 13 % |
| Niacine (B3) L | 9 200 mg | 57 499 % |
| Acide pantothénique (B5) L | 0,34 mg | 7 % |
| Vitamine B6 L | 4 700 mg | 276 466 % |
| Folate (B9) L | 1 099 980 µg | 274 995 % |
| Vitamine B12 L | 3 199 942 µg | 133 330 933 % |
| Calcium L | 388 mg | 30 % |
| Fer L | 4 000 mg | 22 223 % |
| Magnésium L | 10,9 mg | 3 % |
| Phosphore L | 93 mg | 7 % |
| Potassium L | 140 mg | 3 % |
| Zinc L | 0,37 mg | 3 % |
| Cuivre L | 0,05 mg | 6 % |
| Manganèse L | 2 001 mg | 86 986 % |
| Sélénium L | 1 099 983 µg | 1 999 969 % |
| Iodine L | 24,3 µg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 0,3 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,59 g)
- Sugars0,1 gin the lowest quarter of produits laitiers et oeufs (median 3,8 g)
- Fat20 gabove the median for produits laitiers et oeufs (median 10,2 g)
- Saturated fat14 gin the top quarter of produits laitiers et oeufs (median 4,3 g)
- Sodium0,48 mgin the lowest quarter of produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
- Water89,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 20,2 µg |
|---|
Other components (2)
| Eau L | 89,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Chergui
- Barcode
- 6111126004798
- Quantity
- 250 g
- Label serving
- 100 g
- Category
- Fromage doux à pâte molle au lait de vache
- Packaging
- Cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Frequently asked questions
How many calories are in Le mini de chergui?
100 g of Le mini de chergui has 254 kcal. Serving, 100 g (100 g): about 254 kcal.
Is Le mini de chergui high in protein?
Le mini de chergui contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 18 g in serving, 100 g (100 g). About 28 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Le mini de chergui?
Le mini de chergui has 0,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Le mini de chergui?
Le mini de chergui contains 20 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Le mini de chergui contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (133 330 933 % DV), Vitamine D (49 999 100 % DV), sélénium (1 999 969 % DV), Vitamine A (427 770 % DV) and Thiamine (B1) (349 994 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Le mini de chergui?
100 g contains 0,48 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6111126004798. License: ODbL 1.0 (Open Food Facts). Source record dated 7 juin 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.