Le mini de chergui
Packaged product Dairy and Eggs Chergui
Le mini de chergui contains 254 kcal per 100 g. A serving, 100 g (100 g) provides about 254 kcal.
Roughly 71% of its calories come from fat, with 28% from protein and 0,3% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (248 kcal per 100 g).
100 g provides 133.330.933% of the Daily Value for Vitamina B12, 49.999.100% of the Daily Value for Vitamina D and 1.999.969% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 14 g | 70% |
| Cholesterol L | 14 mg | 5% |
| Sodium L | 0,48 mg | 0% |
| Total carbohydrates L | 0,2 g | 0,1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18 g | 36% |
| Vitamina A L | 3.849.931 µg | 427.770% |
| Vitamina C L | 1,2 mg | 1% |
| Vitamina D L | 9.999.820 µg | 49.999.100% |
| Vitamina E L | 8.900 mg | 59.332% |
| Thiamin (B1) L | 4.200 mg | 349.994% |
| Riboflavin (B2) L | 0,17 mg | 13% |
| Niacin (B3) L | 9.200 mg | 57.499% |
| Ácido pantoténico (B5) L | 0,34 mg | 7% |
| Vitamina B6 L | 4.700 mg | 276.466% |
| Folate (B9) L | 1.099.980 µg | 274.995% |
| Vitamina B12 L | 3.199.942 µg | 133.330.933% |
| Calcio L | 388 mg | 30% |
| Iron L | 4.000 mg | 22.223% |
| Magnesio L | 10,9 mg | 3% |
| Fósforo L | 93 mg | 7% |
| Potasio L | 140 mg | 3% |
| Zinc L | 0,37 mg | 3% |
| Copper L | 0,05 mg | 6% |
| Manganese L | 2.001 mg | 86.986% |
| Selenio L | 1.099.983 µg | 1.999.969% |
| Iodine L | 24,3 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 0,3%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the top quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0,59 g)
- Sugars0,1 gin the lowest quarter of dairy and eggs (median 3,8 g)
- Fat20 gabove the median for dairy and eggs (median 10,2 g)
- Saturated fat14 gin the top quarter of dairy and eggs (median 4,3 g)
- Sodium0,48 mgin the lowest quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
- Water89,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,1 g |
|---|
Carotenoids (1)
| Betacaroteno L | 20,2 µg |
|---|
Other components (2)
| Agua L | 89,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Chergui
- Barcode
- 6111126004798
- Quantity
- 250 g
- Label serving
- 100 g
- Category
- Fromage doux à pâte molle au lait de vache
- Packaging
- Cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Frequently asked questions
How many calories are in Le mini de chergui?
100 g of Le mini de chergui has 254 kcal. Serving, 100 g (100 g): about 254 kcal.
Is Le mini de chergui high in protein?
Le mini de chergui contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 18 g in serving, 100 g (100 g). About 28% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Le mini de chergui?
Le mini de chergui has 0,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Le mini de chergui?
Le mini de chergui contains 20 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
What vitamins and minerals does Le mini de chergui contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (133.330.933% DV), Vitamina D (49.999.100% DV), selenio (1.999.969% DV), Vitamina A (427.770% DV) and Thiamin (B1) (349.994% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Le mini de chergui?
100 g contains 0,48 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6111126004798. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de junio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.