L'authentique surimi - MSC -280g
Packaged product Repas et plats Odyssee
L'authentique surimi - MSC -280g contains 121 kcal per 100 g. A serving, 63 g (63 g) provides about 76 kcal.
Roughly 37 % of its calories come from carbohydrates, with 36 % from fat and 27 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
100 g provides 64 % of the Daily Value for Vitamine B12, 32 % of the Daily Value for chlorure and 31 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 22,7 mg | 8 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 3,4 g | |
| Added sugars L | 2,4 g | 5 % |
| Protein L | 7,9 g | 16 % |
| Vitamine A L | 4,1 µg | 0,5 % |
| Vitamine C L | 0,38 mg | 0,4 % |
| Vitamine D L | 1,5 µg | 7 % |
| Vitamine E L | 1 mg | 7 % |
| Thiamine (B1) L | 0,044 mg | 4 % |
| Riboflavine (B2) L | 0,059 mg | 5 % |
| Niacine (B3) L | 2,1 mg | 13 % |
| Acide pantothénique (B5) L | 0,24 mg | 5 % |
| Vitamine B6 L | 0,13 mg | 8 % |
| Folate (B9) L | 7,2 µg | 2 % |
| Vitamine B12 L | 1,5 µg | 64 % |
| Calcium L | 15,6 mg | 1 % |
| Fer L | 0,33 mg | 2 % |
| Magnésium L | 12,9 mg | 3 % |
| Phosphore L | 95,6 mg | 8 % |
| Potassium L | 142 mg | 3 % |
| Zinc L | 0,27 mg | 2 % |
| Cuivre L | 0,041 mg | 5 % |
| Manganèse L | 0,065 mg | 3 % |
| Sélénium L | 15,1 µg | 28 % |
| Iodine L | 45,9 µg | 31 % |
| Chlorure L | 744 mg | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 37 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,9 gbelow the median for repas et plats (median 10 g)
- Fiber1,3 gbelow the median for repas et plats (median 1,7 g)
- Sugars3,4 gabove the median for repas et plats (median 2,6 g)
- Fat4,7 gbelow the median for repas et plats (median 8,2 g)
- Saturated fat0,5 gin the lowest quarter of repas et plats (median 2,7 g)
- Sodium520 mgabove the median for repas et plats (median 425 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
- Water69,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 2,2 g |
|---|---|
| Graisses polyinsaturées L | 1,3 g |
Sugars and starch (1)
| Étoile L | 8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,099 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,19 g |
| ALA (omega-3, 18:3 n-3) L | 0,18 g |
| Acide linoléique (oméga-6, 18:2) L | 0,47 g |
Carotenoids (1)
| Bêta-carotène L | 0,32 µg |
|---|
Other components (2)
| Eau L | 69,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Odyssee
- Barcode
- 3250392571191
- Quantity
- 280 g
- Label serving
- 63 g
- Category
- Surimi nature
- Packaging
- fr:barquette-en-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chair de poisson 40%, eau, amidons (dont blé), blanc d'oeuf réhydraté, huile de colza, sucre, arômes naturels (poissons, crustacés), sel, colorant : extrait de paprika.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OeufHuile de colza (canola)SucreSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 24 Bâtonnets de surimi saveur crabe - MSC - 400g Odyssee | 120 | 7,6 g | 9,9 g | 5,5 g |
| 48 Bâtonnets de Surimi Odyssee | 112 | 7,8 g | 9,5 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in L'authentique surimi - MSC -280g?
100 g of L'authentique surimi - MSC -280g has 121 kcal. Serving, 63 g (63 g): about 76 kcal.
How much protein is in L'authentique surimi - MSC -280g?
L'authentique surimi - MSC -280g contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 5 g in serving, 63 g (63 g). About 27 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 10 g).
How many carbs are in L'authentique surimi - MSC -280g?
L'authentique surimi - MSC -280g has 11 g of total carbohydrates per 100 g, including 1,3 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in L'authentique surimi - MSC -280g?
L'authentique surimi - MSC -280g contains 4,7 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does L'authentique surimi - MSC -280g contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (64 % DV), chlorure (32 % DV), iodine (31 % DV), sélénium (28 % DV) and Niacine (B3) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in L'authentique surimi - MSC -280g?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250392571191. License: ODbL 1.0 (Open Food Facts). Source record dated 26 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.