L'authentique surimi - MSC -280g

Packaged product Meals and Dishes Odyssee

L'authentique surimi - MSC -280g contains 121 kcal per 100 g. A serving, 63 g (63 g) provides about 76 kcal.

Roughly 37% of its calories come from carbohydrates, with 36% from fat and 27% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 64% of the Daily Value for Vitamin B12, 32% of the Daily Value for chloride and 31% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

L'authentique surimi - MSC -280g by Odyssee, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
121kcal per 100 g
7.9 gprotein
11 gcarbohydrates
4.7 gfat
76kcal in serving, 63 g (63 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 121 kcal
Total fat L 4.7 g 6%
Saturated fat L 0.5 g 3%
Cholesterol L 22.7 mg 8%
Sodium L 520 mg 23%
Total carbohydrates L 11 g 4%
Dietary fiber L 1.3 g 5%
Total sugars L 3.4 g
Added sugars L 2.4 g 5%
Protein L 7.9 g 16%
Vitamin A L 4.1 µg0.5%
Vitamin C L 0.38 mg0.4%
Vitamin D L 1.5 µg7%
Vitamin E L 1 mg7%
Thiamin (B1) L 0.044 mg4%
Riboflavin (B2) L 0.059 mg5%
Niacin (B3) L 2.1 mg13%
Pantothenic acid (B5) L 0.24 mg5%
Vitamin B6 L 0.13 mg8%
Folate (B9) L 7.2 µg2%
Vitamin B12 L 1.5 µg64%
Calcium L 15.6 mg1%
Iron L 0.33 mg2%
Magnesium L 12.9 mg3%
Phosphorus L 95.6 mg8%
Potassium L 142 mg3%
Zinc L 0.27 mg2%
Copper L 0.041 mg5%
Manganese L 0.065 mg3%
Selenium L 15.1 µg28%
Iodine L 45.9 µg31%
Chloride L 744 mg32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 37%Fat: 36%121kcal / 100 g
  • Protein 27%
  • Carbohydrates 37%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1264%Chloride32%Iodine31%Selenium28%Niacin (B3)13%Vitamin B68%Phosphorus8%Vitamin D7%Vitamin E7%Pantothenic acid (B5)5%

Nutritional insights

  • Protein7.9 gbelow the median for meals and dishes (median 10 g)
  • Fiber1.3 gbelow the median for meals and dishes (median 1.8 g)
  • Sugars3.4 gabove the median for meals and dishes (median 2.6 g)
  • Fat4.7 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat0.5 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium520 mgabove the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
  • Water69.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.2 g
Polyunsaturated fat L1.3 g
Sugars and starch (1)
Starch L8 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.099 g
DHA (omega-3, 22:6 n-3) L0.19 g
ALA (omega-3, 18:3 n-3) L0.18 g
Linoleic acid (omega-6, 18:2) L0.47 g
Carotenoids (1)
Beta-carotene L0.32 µg
Other components (2)
Water L69.9 g
Alcohol L0 g

Product details

Brand
Odyssee
Barcode
3250392571191
Quantity
280 g
Label serving
63 g
Category
Surimi nature
Packaging
fr:barquette-en-plastique
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chair de poisson 40%, eau, amidons (dont blé), blanc d'oeuf réhydraté, huile de colza, sucre, arômes naturels (poissons, crustacés), sel, colorant : extrait de paprika.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggRapeseed (canola) oilSugarSalt

Similar products

FoodCaloriesProteinCarbsFat
24 Bâtonnets de surimi saveur crabe - MSC - 400g Odyssee 120 7.6 g 9.9 g 5.5 g
48 Bâtonnets de Surimi Odyssee 112 7.8 g 9.5 g 4.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3250392571191. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in L'authentique surimi - MSC -280g?

100 g of L'authentique surimi - MSC -280g has 121 kcal. Serving, 63 g (63 g): about 76 kcal.

How much protein is in L'authentique surimi - MSC -280g?

L'authentique surimi - MSC -280g contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 5 g in serving, 63 g (63 g). About 27% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in L'authentique surimi - MSC -280g?

L'authentique surimi - MSC -280g has 11 g of total carbohydrates per 100 g, including 1.3 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in L'authentique surimi - MSC -280g?

L'authentique surimi - MSC -280g contains 4.7 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

What vitamins and minerals does L'authentique surimi - MSC -280g contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (64% DV), chloride (32% DV), iodine (31% DV), selenium (28% DV) and Niacin (B3) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in L'authentique surimi - MSC -280g?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.