Latte Espresso

Packaged product Boissons ja!

Latte Espresso contains 56 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 140 kcal.

Roughly 59 % of its calories come from carbohydrates, with 22 % from protein and 19 % from fat (estimated with general energy factors).

That is close to the median for boissons on FoodFactly (61 kcal per 100 g).

100 ml provides 32 % of the Daily Value for cuivre, 17 % of the Daily Value for manganèse and 16 % of the Daily Value for Vitamine B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Latte Espresso by ja!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
56kcal per 100 ml
3 gprotein
8,2 gcarbohydrates
1,2 gfat
140kcal in serving, 250 ml (250 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 56 kcal
Total fat L 1,2 g 2 %
Saturated fat L 0,8 g 4 %
Cholesterol L 2 mg 0,7 %
Sodium L 72 mg 3 %
Total carbohydrates L 8,2 g 3 %
Dietary fiber L 3,6 g 13 %
Total sugars L 8,2 g
Added sugars L 3 g 6 %
Protein L 3 g 6 %
Vitamine A L 1,4 µg0,2 %
Vitamine C L 1 mg1 %
Vitamine D L 0,059 µg0,3 %
Vitamine E L 0,49 mg3 %
Thiamine (B1) L 0,034 mg3 %
Riboflavine (B2) L 0,14 mg11 %
Niacine (B3) L 0,072 mg0,4 %
Acide pantothénique (B5) L 0,28 mg6 %
Vitamine B6 L 0,035 mg2 %
Folate (B9) L 3,8 µg1 %
Vitamine B12 L 0,38 µg16 %
Calcium L 118 mg9 %
Fer L 0,76 mg4 %
Magnésium L 52,3 mg12 %
Phosphore L 106 mg8 %
Potassium L 486 mg10 %
Zinc L 0,47 mg4 %
Cuivre L 0,29 mg32 %
Manganèse L 0,39 mg17 %
Sélénium L 1,4 µg3 %
Iodine L 19 µg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 59 %Fat: 19 %56kcal / 100 ml
  • Protein 22 %
  • Carbohydrates 59 %
  • Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Cuivre32 %Manganèse17 %Vitamine B1216 %Iodine13 %Magnésium12 %Riboflavine (B2)11 %Potassium10 %Calcium9 %Phosphore8 %Acide pantothénique...6 %

Nutritional insights

  • Protein3 gabove the median for boissons (median 2,9 g)
  • Fiber3,6 gin the top quarter of boissons (median 0,008 g)
  • Sugars8,2 gabove the median for boissons (median 7,8 g)
  • Fat1,2 gin the lowest quarter of boissons (median 1,8 g)
  • Saturated fat0,8 gin the lowest quarter of boissons (median 1,2 g)
  • Sodium72 mgin the top quarter of boissons (median 57,5 mg)
  • Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
  • Water71,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L5,5 µg
Other components (3)
Eau L71,8 g
Alcool L0 g
Caféine L52 mg

Product details

Brand
ja!
Barcode
4337256187930
Quantity
250 ml
Label serving
250 ml
Category
Latte macchiato
Packaging
Paper and plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

low-fat milk 78%, arabica coffee* 18%, sugar, stabilizer (sodium carbonates, carrageenan),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitSucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Latte Espresso?

100 ml of Latte Espresso has 56 kcal. Serving, 250 ml (250 ml): about 140 kcal.

How much protein is in Latte Espresso?

Latte Espresso contains 3 g of protein per 100 ml (6 % of the 50 g Daily Value), or 7,5 g in serving, 250 ml (250 ml). About 22 % of its calories come from protein. Compared with other boissons, that is above the median (median 2,9 g).

How many carbs are in Latte Espresso?

Latte Espresso has 8,2 g of total carbohydrates per 100 ml, including 3,6 g of fiber and 8,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Latte Espresso?

Latte Espresso contains 1,2 g of fat per 100 ml, of which 0,8 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Latte Espresso contain?

Per 100 ml, the most notable amounts relative to the Daily Value are cuivre (32 % DV), manganèse (17 % DV), Vitamine B12 (16 % DV), iodine (13 % DV) and magnésium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Latte Espresso?

100 ml contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4337256187930. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.