Latte Espresso

Packaged product Beverages ja!

Latte Espresso contains 56 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 140 kcal.

Roughly 59% of its calories come from carbohydrates, with 22% from protein and 19% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (61 kcal per 100 g).

100 ml provides 32% of the Daily Value for copper, 17% of the Daily Value for manganese and 16% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Latte Espresso by ja!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
56kcal per 100 ml
3 gprotein
8.2 gcarbohydrates
1.2 gfat
140kcal in serving, 250 ml (250 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 56 kcal
Total fat L 1.2 g 2%
Saturated fat L 0.8 g 4%
Cholesterol L 2 mg 0.7%
Sodium L 72 mg 3%
Total carbohydrates L 8.2 g 3%
Dietary fiber L 3.6 g 13%
Total sugars L 8.2 g
Added sugars L 3 g 6%
Protein L 3 g 6%
Vitamin A L 1.4 µg0.2%
Vitamin C L 1 mg1%
Vitamin D L 0.059 µg0.3%
Vitamin E L 0.49 mg3%
Thiamin (B1) L 0.034 mg3%
Riboflavin (B2) L 0.14 mg11%
Niacin (B3) L 0.072 mg0.4%
Pantothenic acid (B5) L 0.28 mg6%
Vitamin B6 L 0.035 mg2%
Folate (B9) L 3.8 µg1%
Vitamin B12 L 0.38 µg16%
Calcium L 118 mg9%
Iron L 0.76 mg4%
Magnesium L 52.3 mg12%
Phosphorus L 106 mg8%
Potassium L 486 mg10%
Zinc L 0.47 mg4%
Copper L 0.29 mg32%
Manganese L 0.39 mg17%
Selenium L 1.4 µg3%
Iodine L 19 µg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 59%Fat: 19%56kcal / 100 ml
  • Protein 22%
  • Carbohydrates 59%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Copper32%Manganese17%Vitamin B1216%Iodine13%Magnesium12%Riboflavin (B2)11%Potassium10%Calcium9%Phosphorus8%Pantothenic acid (B5)6%

Nutritional insights

  • Protein3 gabove the median for beverages (median 2.9 g)
  • Fiber3.6 gin the top quarter of beverages (median 0.008 g)
  • Sugars8.2 gabove the median for beverages (median 7.8 g)
  • Fat1.2 gin the lowest quarter of beverages (median 1.8 g)
  • Saturated fat0.8 gin the lowest quarter of beverages (median 1.2 g)
  • Sodium72 mgin the top quarter of beverages (median 57.5 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
  • Water71.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L5.5 µg
Other components (3)
Water L71.8 g
Alcohol L0 g
Caffeine L52 mg

Product details

Brand
ja!
Barcode
4337256187930
Quantity
250 ml
Label serving
250 ml
Category
Latte macchiato
Packaging
Paper and plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

low-fat milk 78%, arabica coffee* 18%, sugar, stabilizer (sodium carbonates, carrageenan),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Latte Espresso?

100 ml of Latte Espresso has 56 kcal. Serving, 250 ml (250 ml): about 140 kcal.

How much protein is in Latte Espresso?

Latte Espresso contains 3 g of protein per 100 ml (6% of the 50 g Daily Value), or 7.5 g in serving, 250 ml (250 ml). About 22% of its calories come from protein. Compared with other beverages, that is above the median (median 2.9 g).

How many carbs are in Latte Espresso?

Latte Espresso has 8.2 g of total carbohydrates per 100 ml, including 3.6 g of fiber and 8.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Latte Espresso?

Latte Espresso contains 1.2 g of fat per 100 ml, of which 0.8 g is saturated (4% of the Daily Value).

What vitamins and minerals does Latte Espresso contain?

Per 100 ml, the most notable amounts relative to the Daily Value are copper (32% DV), manganese (17% DV), Vitamin B12 (16% DV), iodine (13% DV) and magnesium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Latte Espresso?

100 ml contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4337256187930. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.