Lanières d'Iceberg

Packaged product Boissons Florette

Lanières d'Iceberg contains 10 kcal per 100 g.

That is less energy than the typical item in boissons on FoodFactly, where the median is 15 kcal per 100 g across 84 products.

100 g provides 12 % of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Lanières d'Iceberg by Florette, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
10kcal per 100 g
0 gprotein
0 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 10 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 1,2 g 4 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamine A L 0 µg0 %
Vitamine C L 4,7 mg5 %
Vitamine D L 0 µg0 %
Vitamine E L 0,22 mg1 %
Thiamine (B1) L 0,048 mg4 %
Riboflavine (B2) L 0,038 mg3 %
Niacine (B3) L 0,19 mg1 %
Acide pantothénique (B5) L 0,11 mg2 %
Vitamine B6 L 0,048 mg3 %
Folate (B9) L 48 µg12 %
Vitamine B12 L 0 µg0 %
Calcium L 17,4 mg1 %
Fer L 0,43 mg2 %
Magnésium L 8,7 mg2 %
Phosphore L 23,6 mg2 %
Potassium L 179 mg4 %
Zinc L 0,21 mg2 %
Cuivre L 0,029 mg3 %
Manganèse L 0,19 mg8 %
Sélénium L 0,15 µg0,3 %
Iodine L 0,6 µg0,4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Not enough macronutrient data for a calorie breakdown.

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)12 %Manganèse8 %Vitamine C5 %Thiamine (B1)4 %Potassium4 %Cuivre3 %Riboflavine (B2)3 %Vitamine B63 %Fer2 %Acide pantothénique...2 %

Nutritional insights

  • Protein0 gin the lowest quarter of boissons (median 1 g)
  • Fiber1,2 gbelow the median for boissons (median 1,2 g)
  • Sugars0 gin the lowest quarter of boissons (median 1,3 g)
  • Fat0 gin the lowest quarter of boissons (median 0,3 g)
  • Saturated fat0 gin the lowest quarter of boissons (median 0,023 g)
  • Sodium0 mgin the lowest quarter of boissons (median 9,5 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water95,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,18 g
Carotenoids (1)
Bêta-carotène L299 µg
Other components (2)
Eau L95,6 g
Alcool L0 g

Product details

Brand
Florette
Barcode
3280220910151
Quantity
200 g
Category
latue-fraiche
Packaging
Plastic,bag
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Laitue Iceberg

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Cœur de Laitue Carrefour 11 1 g 0,2 g 0,1 g
Salade Verte Belle France 12 1,1 g 1,2 g 0,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lanières d'Iceberg?

100 g of Lanières d'Iceberg has 10 kcal.

How much protein is in Lanières d'Iceberg?

Lanières d'Iceberg contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). Compared with other boissons, that is in the lowest quarter (median 1 g).

How many carbs are in Lanières d'Iceberg?

Lanières d'Iceberg has 0 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lanières d'Iceberg?

Lanières d'Iceberg contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Lanières d'Iceberg contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lanières d'Iceberg?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3280220910151. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.