Lanières d'Iceberg
Packaged product Getränke Florette
Lanières d'Iceberg contains 10 kcal per 100 g.
That is less energy than the typical item in Getränke on FoodFactly, where the median is 15 kcal per 100 g across 84 products.
100 g provides 12 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 10 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 4,7 mg | 5 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,22 mg | 1 % |
| Thiamin (B1) L | 0,048 mg | 4 % |
| Riboflavin (B2) L | 0,038 mg | 3 % |
| Niacin (B3) L | 0,19 mg | 1 % |
| Pantothensäure (B5) L | 0,11 mg | 2 % |
| Vitamin B6 L | 0,048 mg | 3 % |
| Folat (B9) L | 48 µg | 12 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 17,4 mg | 1 % |
| Eisen L | 0,43 mg | 2 % |
| Magnesium L | 8,7 mg | 2 % |
| Phosphor L | 23,6 mg | 2 % |
| Kalium L | 179 mg | 4 % |
| Zink L | 0,21 mg | 2 % |
| Kupfer L | 0,029 mg | 3 % |
| Mangan L | 0,19 mg | 8 % |
| Selen L | 0,15 µg | 0,3 % |
| Iodin L | 0,6 µg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
Not enough macronutrient data for a calorie breakdown.
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Getränke (median 1 g)
- Fiber1,2 gbelow the median for Getränke (median 1,2 g)
- Sugars0 gin the lowest quarter of Getränke (median 1,3 g)
- Fat0 gin the lowest quarter of Getränke (median 0,3 g)
- Saturated fat0 gin the lowest quarter of Getränke (median 0,023 g)
- Sodium0 mgin the lowest quarter of Getränke (median 9,5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water95,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,18 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 299 µg |
|---|
Other components (2)
| Wasser L | 95,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Florette
- Barcode
- 3280220910151
- Quantity
- 200 g
- Category
- laitue-fraiche
- Packaging
- Plastic,bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Laitue Iceberg
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Laitue craquante Casino | 10 | 0,8 g | 1 g | 0 g |
| Lechuga iceberg selección Primaflor | 11 | 0,8 g | 1,2 g | 0 g |
| Coeur de Laitue Carrefour | 11 | 1 g | 0,8 g | 0,1 g |
| Cœur de Laitue Carrefour | 11 | 1 g | 0,2 g | 0,1 g |
| Salade Verte Belle France | 12 | 1,1 g | 1,2 g | 0,1 g |
| Laitue Iceberg Belle France | 12 | 0,7 g | 1,4 g | 0,2 g |
| Les Crudettes laitue Les crudettes | 13 | 0,98 g | 1,8 g | 1,7 g |
| Coeurs de laitue Marque Repère | 13 | 1,3 g | 1,4 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lanières d'Iceberg?
100 g of Lanières d'Iceberg has 10 kcal.
How much protein is in Lanières d'Iceberg?
Lanières d'Iceberg contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). Compared with other Getränke, that is in the lowest quarter (median 1 g).
How many carbs are in Lanières d'Iceberg?
Lanières d'Iceberg has 0 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lanières d'Iceberg?
Lanières d'Iceberg contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Lanières d'Iceberg contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lanières d'Iceberg?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3280220910151. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.