Langues de chat
Packaged product Sucres et desserts Karéléa
Langues de chat contains 345 kcal per 100 g. A serving, 20 g, 6 biscuits (20 g) provides about 69 kcal.
Roughly 72 % of its calories come from carbohydrates, with 21 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 430 kcal per 100 g across 63 products.
100 g provides 98 % of the Daily Value for manganèse, 32 % of the Daily Value for cuivre and 22 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 0,9 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 388 mg | 17 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber L | 7,8 g | 28 % |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,5 g | 13 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,26 mg | 0,3 % |
| Vitamine D L | 0,14 µg | 0,7 % |
| Vitamine E L | 2 mg | 13 % |
| Thiamine (B1) L | 0,27 mg | 22 % |
| Riboflavine (B2) L | 0,005 mg | 0,4 % |
| Niacine (B3) L | 0,051 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,49 mg | 10 % |
| Vitamine B6 L | 0,11 mg | 7 % |
| Folate (B9) L | 26,4 µg | 7 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 27,8 mg | 2 % |
| Fer L | 2,3 mg | 13 % |
| Magnésium L | 75,1 mg | 18 % |
| Phosphore L | 226 mg | 18 % |
| Potassium L | 288 mg | 6 % |
| Zinc L | 2 mg | 18 % |
| Cuivre L | 0,29 mg | 32 % |
| Manganèse L | 2,3 mg | 98 % |
| Sélénium L | 10,5 µg | 19 % |
| Iodine L | 10,5 µg | 7 % |
| Chlorure L | 58,2 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 72 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gbelow the median for sucres et desserts (median 7 g)
- Fiber7,8 gabove the median for sucres et desserts (median 6,2 g)
- Sugars0,4 gin the lowest quarter of sucres et desserts (median 1,1 g)
- Fat9,4 gin the lowest quarter of sucres et desserts (median 18 g)
- Saturated fat0,9 gin the lowest quarter of sucres et desserts (median 4,9 g)
- Sodium388 mgin the top quarter of sucres et desserts (median 200 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water12,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,84 g |
|---|---|
| Graisses polyinsaturées L | 2 g |
Sugars and starch (1)
| Étoile L | 61 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,011 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,011 g |
| ALA (omega-3, 18:3 n-3) L | 0,063 g |
| Acide linoléique (oméga-6, 18:2) L | 2 g |
Carotenoids (1)
| Bêta-carotène L | 5,2 µg |
|---|
Other components (2)
| Eau L | 12,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Karéléa
- Barcode
- 3456300006537
- Quantity
- 100 g
- Label serving
- 20 g (6 biscuits)
- Category
- biscuits-edulcores
- Packaging
- fr:conteneur,fr:boite-carton,fr:etui-en-carton,fr:film-en-plastique
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLE ; édulcorants : maltitols, isomalt ; huile de tournesol ; inuline ; poudre de blanc d'OEUFS ; sel ; émulsifiant : lécithines ; arôme naturel ; poudres à lever : diphosphates, carbonates de sodium. Peut contenir des traces de LAIT, ARACHIDES, FRUITS A COQUE, SULFITES, SOJA, graines de SESAME et LUPIN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de tournesolOeufSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Langues de chat?
100 g of Langues de chat has 345 kcal. Serving, 20 g, 6 biscuits (20 g): about 69 kcal.
How much protein is in Langues de chat?
Langues de chat contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,3 g in serving, 20 g, 6 biscuits (20 g). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 7 g).
How many carbs are in Langues de chat?
Langues de chat has 72 g of total carbohydrates per 100 g, including 7,8 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Langues de chat?
Langues de chat contains 9,4 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Langues de chat contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (98 % DV), cuivre (32 % DV), Thiamine (B1) (22 % DV), sélénium (19 % DV) and phosphore (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Langues de chat?
100 g contains 388 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3456300006537. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.