Langues de chat
Packaged product Dulces y postres Karéléa
Langues de chat contains 345 kcal per 100 g. A serving, 20 g, 6 biscuits (20 g) provides about 69 kcal.
Roughly 72% of its calories come from carbohydrates, with 21% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 430 kcal per 100 g across 63 products.
100 g provides 98% of the Daily Value for manganese, 32% of the Daily Value for copper and 22% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 9,4 g | 12% |
| Saturated fat L | 0,9 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 388 mg | 17% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber L | 7,8 g | 28% |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,5 g | 13% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,26 mg | 0,3% |
| Vitamina D L | 0,14 µg | 0,7% |
| Vitamina E L | 2 mg | 13% |
| Thiamin (B1) L | 0,27 mg | 22% |
| Riboflavin (B2) L | 0,005 mg | 0,4% |
| Niacin (B3) L | 0,051 mg | 0,3% |
| Ácido pantoténico (B5) L | 0,49 mg | 10% |
| Vitamina B6 L | 0,11 mg | 7% |
| Folate (B9) L | 26,4 µg | 7% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 27,8 mg | 2% |
| Iron L | 2,3 mg | 13% |
| Magnesio L | 75,1 mg | 18% |
| Fósforo L | 226 mg | 18% |
| Potasio L | 288 mg | 6% |
| Zinc L | 2 mg | 18% |
| Copper L | 0,29 mg | 32% |
| Manganese L | 2,3 mg | 98% |
| Selenio L | 10,5 µg | 19% |
| Iodine L | 10,5 µg | 7% |
| Chloride L | 58,2 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 72%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gbelow the median for dulces y postres (median 7 g)
- Fiber7,8 gabove the median for dulces y postres (median 6,2 g)
- Sugars0,4 gin the lowest quarter of dulces y postres (median 1,1 g)
- Fat9,4 gin the lowest quarter of dulces y postres (median 18 g)
- Saturated fat0,9 gin the lowest quarter of dulces y postres (median 4,9 g)
- Sodium388 mgin the top quarter of dulces y postres (median 200 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water12,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,84 g |
|---|---|
| Grasa poliinsaturada L | 2 g |
Sugars and starch (1)
| Starch L | 61 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,011 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,011 g |
| ALA (omega-3, 18:3 n-3) L | 0,063 g |
| Ácido linoléico (omega-6, 18:2) L | 2 g |
Carotenoids (1)
| Betacaroteno L | 5,2 µg |
|---|
Other components (2)
| Agua L | 12,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Karéléa
- Barcode
- 3456300006537
- Quantity
- 100 g
- Label serving
- 20 g (6 biscuits)
- Category
- biscuits-edulcores
- Packaging
- fr:conteneur,fr:boite-carton,fr:etui-en-carton,fr:film-en-plastique
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLE ; édulcorants : maltitols, isomalt ; huile de tournesol ; inuline ; poudre de blanc d'OEUFS ; sel ; émulsifiant : lécithines ; arôme naturel ; poudres à lever : diphosphates, carbonates de sodium. Peut contenir des traces de LAIT, ARACHIDES, FRUITS A COQUE, SULFITES, SOJA, graines de SESAME et LUPIN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de girasolEggSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Langues de chat?
100 g of Langues de chat has 345 kcal. Serving, 20 g, 6 biscuits (20 g): about 69 kcal.
How much protein is in Langues de chat?
Langues de chat contains 6,5 g of protein per 100 g (13% of the 50 g Daily Value), or 1,3 g in serving, 20 g, 6 biscuits (20 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 7 g).
How many carbs are in Langues de chat?
Langues de chat has 72 g of total carbohydrates per 100 g, including 7,8 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Langues de chat?
Langues de chat contains 9,4 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).
What vitamins and minerals does Langues de chat contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (98% DV), copper (32% DV), Thiamin (B1) (22% DV), selenio (19% DV) and fósforo (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Langues de chat?
100 g contains 388 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3456300006537. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.