Langues de chat
Packaged product Süßigkeiten und Desserts Karéléa
Langues de chat contains 345 kcal per 100 g. A Serving, 20 g, 6 biscuits (20 g) provides about 69 kcal.
Roughly 72 % of its calories come from carbohydrates, with 21 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 430 kcal per 100 g across 63 products.
100 g provides 98 % of the Daily Value for Mangan, 32 % of the Daily Value for Kupfer and 22 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 0,9 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 388 mg | 17 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber L | 7,8 g | 28 % |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,5 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,26 mg | 0,3 % |
| Vitamin D L | 0,14 µg | 0,7 % |
| Vitamin E L | 2 mg | 13 % |
| Thiamin (B1) L | 0,27 mg | 22 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,051 mg | 0,3 % |
| Pantothensäure (B5) L | 0,49 mg | 10 % |
| Vitamin B6 L | 0,11 mg | 7 % |
| Folat (B9) L | 26,4 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 27,8 mg | 2 % |
| Eisen L | 2,3 mg | 13 % |
| Magnesium L | 75,1 mg | 18 % |
| Phosphor L | 226 mg | 18 % |
| Kalium L | 288 mg | 6 % |
| Zink L | 2 mg | 18 % |
| Kupfer L | 0,29 mg | 32 % |
| Mangan L | 2,3 mg | 98 % |
| Selen L | 10,5 µg | 19 % |
| Iodin L | 10,5 µg | 7 % |
| Chlorid L | 58,2 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 72 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gbelow the median for Süßigkeiten und Desserts (median 7 g)
- Fiber7,8 gabove the median for Süßigkeiten und Desserts (median 6,2 g)
- Sugars0,4 gin the lowest quarter of Süßigkeiten und Desserts (median 1,1 g)
- Fat9,4 gin the lowest quarter of Süßigkeiten und Desserts (median 18 g)
- Saturated fat0,9 gin the lowest quarter of Süßigkeiten und Desserts (median 4,9 g)
- Sodium388 mgin the top quarter of Süßigkeiten und Desserts (median 200 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water12,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,84 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2 g |
Sugars and starch (1)
| Stärke L | 61 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,011 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,011 g |
| ALA (omega-3, 18:3 n-3) L | 0,063 g |
| Linolsäure (Omega-6, 18:2) L | 2 g |
Carotenoids (1)
| Beta-Carotin L | 5,2 µg |
|---|
Other components (2)
| Wasser L | 12,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Karéléa
- Barcode
- 3456300006537
- Quantity
- 100 g
- Label serving
- 20 g (6 biscuits)
- Category
- biscuits-edulcores
- Packaging
- fr:conteneur,fr:boite-carton,fr:etui-en-carton,fr:film-en-plastique
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLE ; édulcorants : maltitols, isomalt ; huile de tournesol ; inuline ; poudre de blanc d'OEUFS ; sel ; émulsifiant : lécithines ; arôme naturel ; poudres à lever : diphosphates, carbonates de sodium. Peut contenir des traces de LAIT, ARACHIDES, FRUITS A COQUE, SULFITES, SOJA, graines de SESAME et LUPIN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSonnenblumenölEiSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Langues de chat?
100 g of Langues de chat has 345 kcal. Serving, 20 g, 6 biscuits (20 g): about 69 kcal.
How much protein is in Langues de chat?
Langues de chat contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,3 g in Serving, 20 g, 6 biscuits (20 g). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 7 g).
How many carbs are in Langues de chat?
Langues de chat has 72 g of total carbohydrates per 100 g, including 7,8 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Langues de chat?
Langues de chat contains 9,4 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Langues de chat contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (98 % DV), Kupfer (32 % DV), Thiamin (B1) (22 % DV), Selen (19 % DV) and Phosphor (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Langues de chat?
100 g contains 388 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3456300006537. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.