Lait sans lactose
Packaged product Produits laitiers et oeufs Coop
Lait sans lactose contains 65 kcal per 100 g. A serving, 250 g (250 g) provides about 163 kcal.
Roughly 50 % of its calories come from fat, with 30 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 46 kcal per 100 g across 653 products.
100 g provides 45 % of the Daily Value for sélénium, 13 % of the Daily Value for Riboflavine (B2) and 10 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 2,2 g | 11 % |
| Cholesterol L | 12,5 mg | 4 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 4,9 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,2 g | 6 % |
| Vitamine A L | 31,4 µg | 3 % |
| Vitamine C L | 0,25 mg | 0,3 % |
| Vitamine D L | 0,13 µg | 0,7 % |
| Vitamine E L | 0,089 mg | 0,6 % |
| Thiamine (B1) L | 0,041 mg | 3 % |
| Riboflavine (B2) L | 0,17 mg | 13 % |
| Niacine (B3) L | 0,05 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,43 mg | 9 % |
| Vitamine B6 L | 0,02 mg | 1 % |
| Folate (B9) L | 1,3 µg | 0,3 % |
| Vitamine B12 L | 0,24 µg | 10 % |
| Calcium L | 120 mg | 9 % |
| Fer L | 0,01 mg | 0,1 % |
| Magnésium L | 9,8 mg | 2 % |
| Phosphore L | 97 mg | 8 % |
| Potassium L | 160 mg | 3 % |
| Zinc L | 0,37 mg | 3 % |
| Cuivre L | 0,005 mg | 0,6 % |
| Manganèse L | 0,005 mg | 0,2 % |
| Sélénium L | 25 µg | 45 % |
| Iodine L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 30 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars4,9 gin the top quarter of produits laitiers et oeufs (median 4,8 g)
- Fat3,6 gin the top quarter of produits laitiers et oeufs (median 1,5 g)
- Saturated fat2,2 gin the top quarter of produits laitiers et oeufs (median 1 g)
- Sodium40 mgin the lowest quarter of produits laitiers et oeufs (median 46 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
- Water87,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 21,9 µg |
|---|
Other components (2)
| Eau L | 87,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 7610846370477
- Quantity
- 1000 ml
- Label serving
- 250 g
- Category
- Lait sans lactose
- Packaging
- Brick
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait entier standardisé (Suisse).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lactose free milk Harvey Fresh | 65 | 3,5 g | 4,8 g | 3,5 g |
| Leche BIO entera sin lactosa Asana | 65 | 3,3 g | 4,8 g | 3,6 g |
| Vollmilch standardisiert free from lactose Milbona | 65 | 3,2 g | 4,9 g | 3,6 g |
| Laktosefreie H-Vollmilch 3,5 % Fett Aldi | 65 | 3,4 g | 4,8 g | 3,6 g |
| Lait entier standarisé freefrom Coop | 65 | 3,2 g | 4,9 g | 3,6 g |
| lakosefreie milch Erlebnis Sennerei | 65 | 3,4 g | 4,8 g | 3,6 g |
| Laktosefreie Milch Milbona | 65 | 3,3 g | 4,8 g | 3,6 g |
| Laktosefreie H-Vollmilch Gut & Günstig | 65 | 3,2 g | 4,7 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lait sans lactose?
100 g of Lait sans lactose has 65 kcal. Serving, 250 g (250 g): about 163 kcal.
How much protein is in Lait sans lactose?
Lait sans lactose contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 8 g in serving, 250 g (250 g). About 20 % of its calories come from protein.
How many carbs are in Lait sans lactose?
Lait sans lactose has 4,9 g of total carbohydrates per 100 g, including 0 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lait sans lactose?
Lait sans lactose contains 3,6 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Lait sans lactose contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (45 % DV), Riboflavine (B2) (13 % DV) and Vitamine B12 (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lait sans lactose?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610846370477. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.