Lait sans lactose
Packaged product Dairy and Eggs Coop
Lait sans lactose contains 65 kcal per 100 g. A serving, 250 g (250 g) provides about 163 kcal.
Roughly 50% of its calories come from fat, with 30% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 46 kcal per 100 g across 695 products.
100 g provides 45% of the Daily Value for selenium, 13% of the Daily Value for Riboflavin (B2) and 10% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 2.2 g | 11% |
| Cholesterol L | 12.5 mg | 4% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 31.4 µg | 3% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0.13 µg | 0.7% |
| Vitamin E L | 0.089 mg | 0.6% |
| Thiamin (B1) L | 0.041 mg | 3% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.05 mg | 0.3% |
| Pantothenic acid (B5) L | 0.43 mg | 9% |
| Vitamin B6 L | 0.02 mg | 1% |
| Folate (B9) L | 1.3 µg | 0.3% |
| Vitamin B12 L | 0.24 µg | 10% |
| Calcium L | 120 mg | 9% |
| Iron L | 0.01 mg | 0.1% |
| Magnesium L | 9.8 mg | 2% |
| Phosphorus L | 97 mg | 8% |
| Potassium L | 160 mg | 3% |
| Zinc L | 0.37 mg | 3% |
| Copper L | 0.005 mg | 0.6% |
| Manganese L | 0.005 mg | 0.2% |
| Selenium L | 25 µg | 45% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 30%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars4.9 gin the top quarter of dairy and eggs (median 4.8 g)
- Fat3.6 gin the top quarter of dairy and eggs (median 1.5 g)
- Saturated fat2.2 gin the top quarter of dairy and eggs (median 1 g)
- Sodium40 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
- Water87.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 21.9 µg |
|---|
Other components (2)
| Water L | 87.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 7610846370477
- Quantity
- 1000 ml
- Label serving
- 250 g
- Category
- Lactose-free milk
- Packaging
- Brick
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait entier standardisé (Suisse).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lactose free milk Harvey Fresh | 65 | 3.5 g | 4.8 g | 3.5 g |
| Leche BIO entera sin lactosa Asana | 65 | 3.3 g | 4.8 g | 3.6 g |
| Matin Léger sans lactose Lactel | 65 | 3.3 g | 4.8 g | 3.6 g |
| Vollmilch standardisiert free from lactose Milbona | 65 | 3.2 g | 4.9 g | 3.6 g |
| Laktosefreie H-Vollmilch 3,5 % Fett Aldi | 65 | 3.4 g | 4.8 g | 3.6 g |
| Lait entier standarisé freefrom Coop | 65 | 3.2 g | 4.9 g | 3.6 g |
| lakosefreie milch Erlebnis Sennerei | 65 | 3.4 g | 4.8 g | 3.6 g |
| Laktosefreie Milch Milbona | 65 | 3.3 g | 4.8 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7610846370477. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.