Lait Fourré Coco
Packaged product Sucres et desserts Alter Eco
Lait Fourré Coco contains 587 kcal per 100 g.
Roughly 62 % of its calories come from fat, with 33 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (555 kcal per 100 g).
100 g provides 12 % of the Daily Value for Vitamine B12, 11 % of the Daily Value for cuivre and 11 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 587 kcal | |
| Total fat L | 40 g | 51 % |
| Saturated fat L | 26 g | 130 % |
| Cholesterol L | 9,5 mg | 3 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 47 g | |
| Added sugars L | 57,6 g | 115 % |
| Protein L | 7 g | 14 % |
| Vitamine A L | 20,3 µg | 2 % |
| Vitamine C L | 1,1 mg | 1 % |
| Vitamine D L | 0,15 µg | 0,8 % |
| Vitamine E L | 0,47 mg | 3 % |
| Thiamine (B1) L | 0,034 mg | 3 % |
| Riboflavine (B2) L | 0,14 mg | 11 % |
| Niacine (B3) L | 0,11 mg | 0,7 % |
| Acide pantothénique (B5) L | 0,23 mg | 5 % |
| Vitamine B6 L | 0,03 mg | 2 % |
| Folate (B9) L | 6,5 µg | 2 % |
| Vitamine B12 L | 0,29 µg | 12 % |
| Calcium L | 90,7 mg | 7 % |
| Fer L | 1 mg | 6 % |
| Magnésium L | 19,5 mg | 5 % |
| Phosphore L | 90,3 mg | 7 % |
| Potassium L | 201 mg | 4 % |
| Zinc L | 0,53 mg | 5 % |
| Cuivre L | 0,098 mg | 11 % |
| Manganèse L | 0,17 mg | 7 % |
| Sélénium L | 4,8 µg | 9 % |
| Iodine L | 1 µg | 0,7 % |
| Chlorure L | 79,2 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 33 %
- Fat 62 %
- Alcohol 0,8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for sucres et desserts (median 6,9 g)
- Fiber3,7 gabove the median for sucres et desserts (median 2,2 g)
- Sugars47 gbelow the median for sucres et desserts (median 48,2 g)
- Fat40 gin the top quarter of sucres et desserts (median 36 g)
- Saturated fat26 gin the top quarter of sucres et desserts (median 20 g)
- Sodium80 mgin the top quarter of sucres et desserts (median 57,9 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water4,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 7,9 g |
|---|---|
| Graisses polyinsaturées L | 0,74 g |
Sugars and starch (1)
| Étoile L | 0,14 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,04 g |
| Acide linoléique (oméga-6, 18:2) L | 0,66 g |
Carotenoids (1)
| Bêta-carotène L | 15,2 µg |
|---|
Other components (2)
| Eau L | 4,3 g |
|---|---|
| Alcool L | 0,69 g |
Product details
- Brand
- Alter Eco
- Barcode
- 3700214617731
- Quantity
- 85 g e
- Category
- Chocolats suisses
- Packaging
- Metal,Cardboard,Tray
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre de canne*, beurre de cacao*, poudre de _lait_ entier*, noix de coco râpée* 11 %, pâte de cacao* (Pérou), lécithines (_soja_*), extrait de vanille*. Cacao : 30 % minimum dans le chocolat. *Ingrédients issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreBeurre de cacao
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lait Fourré Coco?
100 g of Lait Fourré Coco has 587 kcal.
How much protein is in Lait Fourré Coco?
Lait Fourré Coco contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 6,9 g).
How many carbs are in Lait Fourré Coco?
Lait Fourré Coco has 48 g of total carbohydrates per 100 g, including 3,7 g of fiber and 47 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lait Fourré Coco?
Lait Fourré Coco contains 40 g of fat per 100 g, of which 26 g is saturated (130 % of the Daily Value).
What vitamins and minerals does Lait Fourré Coco contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (12 % DV), cuivre (11 % DV) and Riboflavine (B2) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lait Fourré Coco?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700214617731. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.