Lait Fourré Coco
Packaged product Sweets and Desserts Alter Eco
Lait Fourré Coco contains 587 kcal per 100 g.
Roughly 62% of its calories come from fat, with 33% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (555 kcal per 100 g).
100 g provides 12% of the Daily Value for Vitamin B12, 11% of the Daily Value for copper and 11% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 587 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 26 g | 130% |
| Cholesterol L | 9.5 mg | 3% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 47 g | |
| Added sugars L | 57.6 g | 115% |
| Protein L | 7 g | 14% |
| Vitamin A L | 20.3 µg | 2% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0.15 µg | 0.8% |
| Vitamin E L | 0.47 mg | 3% |
| Thiamin (B1) L | 0.034 mg | 3% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.23 mg | 5% |
| Vitamin B6 L | 0.03 mg | 2% |
| Folate (B9) L | 6.5 µg | 2% |
| Vitamin B12 L | 0.29 µg | 12% |
| Calcium L | 90.7 mg | 7% |
| Iron L | 1 mg | 6% |
| Magnesium L | 19.5 mg | 5% |
| Phosphorus L | 90.3 mg | 7% |
| Potassium L | 201 mg | 4% |
| Zinc L | 0.53 mg | 5% |
| Copper L | 0.098 mg | 11% |
| Manganese L | 0.17 mg | 7% |
| Selenium L | 4.8 µg | 9% |
| Iodine L | 1 µg | 0.7% |
| Chloride L | 79.2 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 33%
- Fat 62%
- Alcohol 0.8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for sweets and desserts (median 6.8 g)
- Fiber3.7 gabove the median for sweets and desserts (median 2.2 g)
- Sugars47 gbelow the median for sweets and desserts (median 48 g)
- Fat40 gin the top quarter of sweets and desserts (median 36 g)
- Saturated fat26 gin the top quarter of sweets and desserts (median 20 g)
- Sodium80 mgin the top quarter of sweets and desserts (median 59 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water4.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.9 g |
|---|---|
| Polyunsaturated fat L | 0.74 g |
Sugars and starch (1)
| Starch L | 0.14 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.04 g |
| Linoleic acid (omega-6, 18:2) L | 0.66 g |
Carotenoids (1)
| Beta-carotene L | 15.2 µg |
|---|
Other components (2)
| Water L | 4.3 g |
|---|---|
| Alcohol L | 0.69 g |
Product details
- Brand
- Alter Eco
- Barcode
- 3700214617731
- Quantity
- 85 g e
- Category
- Swiss chocolates
- Packaging
- Metal,Cardboard,Tray
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre de canne*, beurre de cacao*, poudre de _lait_ entier*, noix de coco râpée* 11 %, pâte de cacao* (Pérou), lécithines (_soja_*), extrait de vanille*. Cacao : 30 % minimum dans le chocolat. *Ingrédients issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3700214617731. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.