Lait Chocolaté

Packaged product Boissons Dia

Lait Chocolaté contains 73 kcal per 100 ml. A serving, 100 ml (100 ml) provides about 73 kcal.

Roughly 68 % of its calories come from carbohydrates, with 19 % from protein and 12 % from fat (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 38 kcal per 100 g across 10 627 products.

100 ml provides 14 % of the Daily Value for Vitamine B12 and 13 % of the Daily Value for Riboflavine (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Lait Chocolaté by Dia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
73kcal per 100 ml
3,5 gprotein
12,5 gcarbohydrates
1 gfat
73kcal in serving, 100 ml (100 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 73 kcal
Total fat L 1 g 1 %
Saturated fat L 0,7 g 4 %
Cholesterol L 5,2 mg 2 %
Sodium L 52 mg 2 %
Total carbohydrates L 12,5 g 5 %
Dietary fiber L 0,47 g 2 %
Total sugars L 12,5 g
Added sugars L 7,8 g 16 %
Protein L 3,5 g 7 %
Vitamine A L 17,5 µg2 %
Vitamine C L 1,4 mg2 %
Vitamine D L 0,23 µg1 %
Vitamine E L 0,12 mg0,8 %
Thiamine (B1) L 0,057 mg5 %
Riboflavine (B2) L 0,17 mg13 %
Niacine (B3) L 0,11 mg0,7 %
Acide pantothénique (B5) L 0,38 mg8 %
Vitamine B6 L 0,035 mg2 %
Folate (B9) L 9,7 µg2 %
Vitamine B12 L 0,35 µg14 %
Calcium L 120 mg9 %
Fer L 0,63 mg3 %
Magnésium L 18,5 mg4 %
Phosphore L 92,1 mg7 %
Potassium L 180 mg4 %
Zinc L 0,39 mg4 %
Cuivre L 0,011 mg1 %
Manganèse L 0,005 mg0,2 %
Sélénium L 4,8 µg9 %
Iodine L 11,1 µg7 %
Chlorure L 91 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 68 %Fat: 12 %73kcal / 100 ml
  • Protein 19 %
  • Carbohydrates 68 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamine B1214 %Riboflavine (B2)13 %Calcium9 %Sélénium9 %Acide pantothénique...8 %Iodine7 %Phosphore7 %Thiamine (B1)5 %Magnésium4 %Chlorure4 %

Nutritional insights

  • Protein3,5 gin the top quarter of boissons (median 0 g)
  • Fiber0,47 gin the top quarter of boissons (median 0 g)
  • Sugars12,5 gin the top quarter of boissons (median 8,8 g)
  • Fat1 gin the top quarter of boissons (median 0 g)
  • Saturated fat0,7 gin the top quarter of boissons (median 0 g)
  • Sodium52 mgin the top quarter of boissons (median 4 mg)
  • Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
  • Water81,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0,35 g
Graisses polyinsaturées L0,026 g
Sugars and starch (1)
Étoile L0,23 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,009 g
DHA (omega-3, 22:6 n-3) L0,009 g
ALA (omega-3, 18:3 n-3) L0,009 g
Acide linoléique (oméga-6, 18:2) L0,023 g
Carotenoids (1)
Bêta-carotène L8,6 µg
Other components (2)
Eau L81,5 g
Alcool L0 g

Product details

Brand
Dia
Barcode
8480017625526
Quantity
200 ml e
Label serving
100 ml
Category
Boissons sucrées
Packaging
Plastic,Brick,Cardboard
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Lait_ partiellement écrémé (91 %), chocolat en poudre (4 %) (sucre, cacao en poudre), sucre, stabilisant (carraghénanes).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitSucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lait Chocolaté?

100 ml of Lait Chocolaté has 73 kcal. Serving, 100 ml (100 ml): about 73 kcal.

How much protein is in Lait Chocolaté?

Lait Chocolaté contains 3,5 g of protein per 100 ml (7 % of the 50 g Daily Value), or 3,5 g in serving, 100 ml (100 ml). About 19 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0 g).

How many carbs are in Lait Chocolaté?

Lait Chocolaté has 12,5 g of total carbohydrates per 100 ml, including 0,47 g of fiber and 12,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lait Chocolaté?

Lait Chocolaté contains 1 g of fat per 100 ml, of which 0,7 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Lait Chocolaté contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamine B12 (14 % DV) and Riboflavine (B2) (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lait Chocolaté?

100 ml contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8480017625526. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.