Lait Chocolaté
Lait Chocolaté contains 73 kcal per 100 ml. A serving, 100 ml (100 ml) provides about 73 kcal.
Roughly 68% of its calories come from carbohydrates, with 19% from protein and 12% from fat (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 38 kcal per 100 g across 10.627 products.
100 ml provides 14% of the Daily Value for Vitamina B12 and 13% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0,7 g | 4% |
| Cholesterol L | 5,2 mg | 2% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 12,5 g | 5% |
| Dietary fiber L | 0,47 g | 2% |
| Total sugars L | 12,5 g | |
| Added sugars L | 7,8 g | 16% |
| Protein L | 3,5 g | 7% |
| Vitamina A L | 17,5 µg | 2% |
| Vitamina C L | 1,4 mg | 2% |
| Vitamina D L | 0,23 µg | 1% |
| Vitamina E L | 0,12 mg | 0,8% |
| Thiamin (B1) L | 0,057 mg | 5% |
| Riboflavin (B2) L | 0,17 mg | 13% |
| Niacin (B3) L | 0,11 mg | 0,7% |
| Ácido pantoténico (B5) L | 0,38 mg | 8% |
| Vitamina B6 L | 0,035 mg | 2% |
| Folate (B9) L | 9,7 µg | 2% |
| Vitamina B12 L | 0,35 µg | 14% |
| Calcio L | 120 mg | 9% |
| Iron L | 0,63 mg | 3% |
| Magnesio L | 18,5 mg | 4% |
| Fósforo L | 92,1 mg | 7% |
| Potasio L | 180 mg | 4% |
| Zinc L | 0,39 mg | 4% |
| Copper L | 0,011 mg | 1% |
| Manganese L | 0,005 mg | 0,2% |
| Selenio L | 4,8 µg | 9% |
| Iodine L | 11,1 µg | 7% |
| Chloride L | 91 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 68%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3,5 gin the top quarter of bebidas (median 0 g)
- Fiber0,47 gin the top quarter of bebidas (median 0 g)
- Sugars12,5 gin the top quarter of bebidas (median 8,8 g)
- Fat1 gin the top quarter of bebidas (median 0 g)
- Saturated fat0,7 gin the top quarter of bebidas (median 0 g)
- Sodium52 mgin the top quarter of bebidas (median 4 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
- Water81,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,35 g |
|---|---|
| Grasa poliinsaturada L | 0,026 g |
Sugars and starch (1)
| Starch L | 0,23 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,009 g |
| ALA (omega-3, 18:3 n-3) L | 0,009 g |
| Ácido linoléico (omega-6, 18:2) L | 0,023 g |
Carotenoids (1)
| Betacaroteno L | 8,6 µg |
|---|
Other components (2)
| Agua L | 81,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Dia
- Barcode
- 8480017625526
- Quantity
- 200 ml e
- Label serving
- 100 ml
- Category
- Bebidas dulces
- Packaging
- Plastic,Brick,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Leite com Chocolate Páturages | 73 | 3,3 g | 12 g | 1,2 g |
| Boisson riz quinoa cacao Alter Eco | 73 | 0,6 g | 15 g | 1 g |
| TAS Coconut Drink Taste of inspirationsTas brandVara Rood & Drink Co. Ltd. | 73 | 0,5 g | 7,4 g | 4,6 g |
| Caffe latte cappuccino Lactel | 73 | 3,3 g | 9,2 g | 2,6 g |
| Lait chocolaté Bio Le Gall | 73 | 3,3 g | 13 g | 1 g |
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| Lait chocolaté biologique Grandeur Nature | 73 | 3,3 g | 13 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lait Chocolaté?
100 ml of Lait Chocolaté has 73 kcal. Serving, 100 ml (100 ml): about 73 kcal.
How much protein is in Lait Chocolaté?
Lait Chocolaté contains 3,5 g of protein per 100 ml (7% of the 50 g Daily Value), or 3,5 g in serving, 100 ml (100 ml). About 19% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0 g).
How many carbs are in Lait Chocolaté?
Lait Chocolaté has 12,5 g of total carbohydrates per 100 ml, including 0,47 g of fiber and 12,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lait Chocolaté?
Lait Chocolaté contains 1 g of fat per 100 ml, of which 0,7 g is saturated (4% of the Daily Value).
What vitamins and minerals does Lait Chocolaté contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamina B12 (14% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lait Chocolaté?
100 ml contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480017625526. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.