Ladyfingers
Packaged product Sucres et desserts Carrefour
Ladyfingers contains 346 kcal per 100 g. A serving, 16,7 g (16,7 g) provides about 58 kcal.
Roughly 87 % of its calories come from carbohydrates, with 8 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (379 kcal per 100 g).
100 g provides 33 % of the Daily Value for manganèse, 19 % of the Daily Value for Vitamine B12 and 13 % of the Daily Value for Acide pantothénique (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 125 mg | 42 % |
| Sodium L | 164 mg | 7 % |
| Total carbohydrates L | 74 g | 27 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 46 g | |
| Added sugars L | 45,7 g | 91 % |
| Protein L | 7,2 g | 14 % |
| Vitamine A L | 57,3 µg | 6 % |
| Vitamine C L | 0,086 mg | 0,1 % |
| Vitamine D L | 0,64 µg | 3 % |
| Vitamine E L | 0,72 mg | 5 % |
| Thiamine (B1) L | 0,11 mg | 9 % |
| Riboflavine (B2) L | 0,15 mg | 12 % |
| Niacine (B3) L | 0,037 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,66 mg | 13 % |
| Vitamine B6 L | 0,085 mg | 5 % |
| Folate (B9) L | 19,5 µg | 5 % |
| Vitamine B12 L | 0,46 µg | 19 % |
| Calcium L | 35,1 mg | 3 % |
| Fer L | 1,4 mg | 8 % |
| Magnésium L | 29,2 mg | 7 % |
| Phosphore L | 140 mg | 11 % |
| Potassium L | 144 mg | 3 % |
| Zinc L | 0,98 mg | 9 % |
| Cuivre L | 0,12 mg | 13 % |
| Manganèse L | 0,76 mg | 33 % |
| Sélénium L | 6,1 µg | 11 % |
| Iodine L | 10,4 µg | 7 % |
| Chlorure L | 25,5 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 87 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,2 gbelow the median for sucres et desserts (median 7,6 g)
- Fiber1,8 gabove the median for sucres et desserts (median 1,6 g)
- Sugars46 gbelow the median for sucres et desserts (median 48 g)
- Fat1,8 gin the lowest quarter of sucres et desserts (median 3,6 g)
- Saturated fat0,5 gin the lowest quarter of sucres et desserts (median 1,1 g)
- Sodium164 mgabove the median for sucres et desserts (median 75,9 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water28,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1,2 g |
|---|---|
| Graisses polyinsaturées L | 0,82 g |
Sugars and starch (1)
| Étoile L | 20,3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,032 g |
| ALA (omega-3, 18:3 n-3) L | 0,04 g |
| Acide linoléique (oméga-6, 18:2) L | 0,72 g |
Carotenoids (1)
| Bêta-carotène L | 1,7 µg |
|---|
Other components (2)
| Eau L | 28,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3237580162287
- Quantity
- 200 g
- Label serving
- 16,7 g
- Category
- Saignez les doigts biscuit
- Packaging
- Box,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, _wheat_ flour 34%, fresh _eggs_ 32%, invert sugar syrup, stabiliser: glycerol, flavouring, salt, acid: potassium tartrates, thickener: xanthan gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreFarine de froment (blé)OeufSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boudoirs naya Gateau | 346 | 8,5 g | 70,2 g | 3,5 g |
| Biscuits à la cuillère aux œufs frais Franprix | 347 | 7,1 g | 72,9 g | 3,5 g |
| Biscuits Cuillers Dia | 348 | 7,1 g | 71,5 g | 3,5 g |
| Cuillers Veritable Delice | 348 | 7,3 g | 71 g | 3,6 g |
| Boudoirs d’épeautre Moulins Des Moines | 348 | 7,6 g | 82 g | 2,8 g |
| Vainillas Mauri | 343 | 6,1 g | 73,4 g | 2,7 g |
| Vainillas mauri | 343 | 6,1 g | 73,4 g | 2,7 g |
| Biscuits Cuillers Sondey | 349 | 7 g | 72 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ladyfingers?
100 g of Ladyfingers has 346 kcal. Serving, 16,7 g (16,7 g): about 58 kcal.
How much protein is in Ladyfingers?
Ladyfingers contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,2 g in serving, 16,7 g (16,7 g). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 7,6 g).
How many carbs are in Ladyfingers?
Ladyfingers has 74 g of total carbohydrates per 100 g, including 1,8 g of fiber and 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ladyfingers?
Ladyfingers contains 1,8 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Ladyfingers contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (33 % DV), Vitamine B12 (19 % DV), Acide pantothénique (B5) (13 % DV), cuivre (13 % DV) and Riboflavine (B2) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ladyfingers?
100 g contains 164 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3237580162287. License: ODbL 1.0 (Open Food Facts). Source record dated 23 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.