Lachsfleisch
Packaged product Viande Berschneider
Lachsfleisch contains 112 kcal per 100 g. A serving, 90 g (90 g) provides about 101 kcal.
Roughly 76 % of its calories come from protein, with 16 % from fat and 7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 175 kcal per 100 g across 1 027 products.
100 g provides 62 % of the Daily Value for Thiamine (B1), 38 % of the Daily Value for Niacine (B3) and 35 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 71 mg | 24 % |
| Sodium L | 1 600 mg | 70 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 0,26 g | 0,9 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 1 g | 2 % |
| Protein L | 21 g | 42 % |
| Vitamine A L | 4,2 µg | 0,5 % |
| Vitamine C L | 0,26 mg | 0,3 % |
| Vitamine D L | 0,47 µg | 2 % |
| Vitamine E L | 0,13 mg | 0,9 % |
| Thiamine (B1) L | 0,74 mg | 62 % |
| Riboflavine (B2) L | 0,15 mg | 11 % |
| Niacine (B3) L | 6,1 mg | 38 % |
| Acide pantothénique (B5) L | 0,63 mg | 13 % |
| Vitamine B6 L | 0,33 mg | 19 % |
| Folate (B9) L | 6,7 µg | 2 % |
| Vitamine B12 L | 0,54 µg | 22 % |
| Calcium L | 14,6 mg | 1 % |
| Fer L | 0,98 mg | 5 % |
| Magnésium L | 28,2 mg | 7 % |
| Phosphore L | 206 mg | 16 % |
| Potassium L | 362 mg | 8 % |
| Zinc L | 2,2 mg | 20 % |
| Cuivre L | 0,076 mg | 8 % |
| Manganèse L | 0,17 mg | 7 % |
| Sélénium L | 14,5 µg | 26 % |
| Iodine L | 51,8 µg | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76 %
- Carbohydrates 7 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gabove the median for viande (median 18,6 g)
- Fiber0,26 gabove the median for viande (median 0 g)
- Sugars1,5 gin the top quarter of viande (median 0,5 g)
- Fat2 gin the lowest quarter of viande (median 9 g)
- Saturated fat0,8 gin the lowest quarter of viande (median 3,3 g)
- Sodium1 600 mgin the top quarter of viande (median 656 mg)
- Protein per 100 kcal18,8 gprotein density, useful for comparing foods with different calorie levels
- Water56,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,11 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 6,1 µg |
|---|
Other components (2)
| Eau L | 56,4 g |
|---|---|
| Alcool L | 0,005 g |
Product details
- Brand
- Berschneider
- Barcode
- 4011436201981
- Quantity
- 90 g
- Label serving
- 90 g
- Category
- Porc
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
mięso wieprzowe, sól, ocet winny, pieprz czarny 1%, syrop glukozowy, stabilizator: cytrynian sodu; ekstrakty przypraw, cukier, przeciwutleniacz: askorbinian sodu, substancja konserwująca: azotyn sodu.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelVinaigreSirop de glucoseSucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Solomillo provenzal Delisano | 112 | 17,8 g | 3,1 g | 3,2 g |
| Solomillo Provenzal mercadona | 112 | 17,8 g | 3,1 g | 3,2 g |
| Solomillo provenzal de cerdo Delisano | 112 | 17,8 g | 3,1 g | 3,2 g |
| Cubes de jambon de porc pour sauté Boucherie St Clément | 112 | 21 g | 0 g | 3,1 g |
| Lomo au Piment doux Hiruak | 112 | 20,2 g | 3 g | 3,4 g |
| Wildschwein Wüdian | 112 | 19,5 g | 1 g | 3,3 g |
| Smoked Gammon Joint Tesco | 112 | 17,7 g | 1,5 g | 3,9 g |
| Jambon d’épaule Naturafarm | 112 | 19 g | 0,8 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lachsfleisch?
100 g of Lachsfleisch has 112 kcal. Serving, 90 g (90 g): about 101 kcal.
Is Lachsfleisch high in protein?
Lachsfleisch contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 18,9 g in serving, 90 g (90 g). About 76 % of its calories come from protein. Compared with other viande, that is above the median (median 18,6 g).
How many carbs are in Lachsfleisch?
Lachsfleisch has 2 g of total carbohydrates per 100 g, including 0,26 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lachsfleisch?
Lachsfleisch contains 2 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Lachsfleisch contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (62 % DV), Niacine (B3) (38 % DV), iodine (35 % DV), sélénium (26 % DV) and Vitamine B12 (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lachsfleisch?
100 g contains 1 600 mg of sodium, 70 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4011436201981. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.