Labskaus
Packaged product Autres aliments Hofgut
Labskaus contains 156 kcal per 100 g. A serving, 400 g (400 g) provides about 624 kcal.
Roughly 56 % of its calories come from fat, with 23 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 34 % of the Daily Value for zinc, 27 % of the Daily Value for Vitamine B12 and 19 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 9,7 g | 12 % |
| Saturated fat L | 5 g | 25 % |
| Cholesterol L | 27,5 mg | 9 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 8,8 g | 3 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 1 g | |
| Added sugars L | 0,03 g | 0,1 % |
| Protein L | 8,2 g | 16 % |
| Vitamine A L | 1,1 µg | 0,1 % |
| Vitamine C L | 2,1 mg | 2 % |
| Vitamine D L | 0,088 µg | 0,4 % |
| Vitamine E L | 0,23 mg | 2 % |
| Thiamine (B1) L | 0,081 mg | 7 % |
| Riboflavine (B2) L | 0,077 mg | 6 % |
| Niacine (B3) L | 3 mg | 19 % |
| Acide pantothénique (B5) L | 0,56 mg | 11 % |
| Vitamine B6 L | 0,32 mg | 19 % |
| Folate (B9) L | 24,1 µg | 6 % |
| Vitamine B12 L | 0,66 µg | 27 % |
| Calcium L | 8,4 mg | 0,6 % |
| Fer L | 2,2 mg | 12 % |
| Magnésium L | 19,8 mg | 5 % |
| Phosphore L | 93,2 mg | 7 % |
| Potassium L | 361 mg | 8 % |
| Zinc L | 3,8 mg | 34 % |
| Cuivre L | 0,082 mg | 9 % |
| Manganèse L | 0,055 mg | 2 % |
| Sélénium L | 6,4 µg | 12 % |
| Iodine L | 3,6 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 23 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gabove the median for autres aliments (median 7 g)
- Fiber1,1 gbelow the median for autres aliments (median 1,9 g)
- Sugars1 gbelow the median for autres aliments (median 3,4 g)
- Fat9,7 gabove the median for autres aliments (median 6,5 g)
- Saturated fat5 gabove the median for autres aliments (median 1,9 g)
- Sodium800 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
- Water68,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 8,9 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 12 µg |
|---|
Other components (2)
| Eau L | 68,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Hofgut
- Barcode
- 4306205168528
- Quantity
- 400g
- Label serving
- 400 g
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kartoffeln 56 %, Rindfleisch 35 %, Tomatenmark, Fleischbrühe (Trinkwasser, Rindfleisch), Tafelsenf (Wasser, Senfsaat, Branntweinessig, Speisesalz, Zucker, Gewürze, natürliches Aroma), Zwiebeln, gekörnte Brühe (Würze, Speisesalz, Sonnenblumenöl), Nitritpökelsalz (Speisesalz, Konservierungsstoff: Natriumnitrit), Gewürze (Piment).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreTomatesOignonVinaigreSelSucreHuile de tournesol
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Labskaus?
100 g of Labskaus has 156 kcal. Serving, 400 g (400 g): about 624 kcal.
How much protein is in Labskaus?
Labskaus contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 32,8 g in serving, 400 g (400 g). About 21 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Labskaus?
Labskaus has 8,8 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Labskaus?
Labskaus contains 9,7 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Labskaus contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (34 % DV), Vitamine B12 (27 % DV), Niacine (B3) (19 % DV), Vitamine B6 (19 % DV) and fer (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Labskaus?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4306205168528. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.