Labskaus
Packaged product Otros alimentos Hofgut
Labskaus contains 156 kcal per 100 g. A serving, 400 g (400 g) provides about 624 kcal.
Roughly 56% of its calories come from fat, with 23% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 34% of the Daily Value for zinc, 27% of the Daily Value for Vitamina B12 and 19% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 9,7 g | 12% |
| Saturated fat L | 5 g | 25% |
| Cholesterol L | 27,5 mg | 9% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 8,8 g | 3% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 1 g | |
| Added sugars L | 0,03 g | 0,1% |
| Protein L | 8,2 g | 16% |
| Vitamina A L | 1,1 µg | 0,1% |
| Vitamina C L | 2,1 mg | 2% |
| Vitamina D L | 0,088 µg | 0,4% |
| Vitamina E L | 0,23 mg | 2% |
| Thiamin (B1) L | 0,081 mg | 7% |
| Riboflavin (B2) L | 0,077 mg | 6% |
| Niacin (B3) L | 3 mg | 19% |
| Ácido pantoténico (B5) L | 0,56 mg | 11% |
| Vitamina B6 L | 0,32 mg | 19% |
| Folate (B9) L | 24,1 µg | 6% |
| Vitamina B12 L | 0,66 µg | 27% |
| Calcio L | 8,4 mg | 0,6% |
| Iron L | 2,2 mg | 12% |
| Magnesio L | 19,8 mg | 5% |
| Fósforo L | 93,2 mg | 7% |
| Potasio L | 361 mg | 8% |
| Zinc L | 3,8 mg | 34% |
| Copper L | 0,082 mg | 9% |
| Manganese L | 0,055 mg | 2% |
| Selenio L | 6,4 µg | 12% |
| Iodine L | 3,6 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 23%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gabove the median for otros alimentos (median 7 g)
- Fiber1,1 gbelow the median for otros alimentos (median 1,9 g)
- Sugars1 gbelow the median for otros alimentos (median 3,4 g)
- Fat9,7 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat5 gabove the median for otros alimentos (median 1,9 g)
- Sodium800 mgin the top quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
- Water68,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 8,9 g |
|---|
Carotenoids (1)
| Betacaroteno L | 12 µg |
|---|
Other components (2)
| Agua L | 68,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Hofgut
- Barcode
- 4306205168528
- Quantity
- 400g
- Label serving
- 400 g
- Category
- Otros alimentos
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kartoffeln 56 %, Rindfleisch 35 %, Tomatenmark, Fleischbrühe (Trinkwasser, Rindfleisch), Tafelsenf (Wasser, Senfsaat, Branntweinessig, Speisesalz, Zucker, Gewürze, natürliches Aroma), Zwiebeln, gekörnte Brühe (Würze, Speisesalz, Sonnenblumenöl), Nitritpökelsalz (Speisesalz, Konservierungsstoff: Natriumnitrit), Gewürze (Piment).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoTomatoCebollaVinegarSaltAzúcarAceite de girasol
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Labskaus?
100 g of Labskaus has 156 kcal. Serving, 400 g (400 g): about 624 kcal.
How much protein is in Labskaus?
Labskaus contains 8,2 g of protein per 100 g (16% of the 50 g Daily Value), or 32,8 g in serving, 400 g (400 g). About 21% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Labskaus?
Labskaus has 8,8 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Labskaus?
Labskaus contains 9,7 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Labskaus contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (34% DV), Vitamina B12 (27% DV), Niacin (B3) (19% DV), Vitamina B6 (19% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Labskaus?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4306205168528. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.