La Saucisse Epicée
Packaged product Viande Hénaff
La Saucisse Epicée contains 216 kcal per 100 g. A serving, 55.4 g - 1 saucisse (55,4 g) provides about 120 kcal.
Roughly 70 % of its calories come from fat, with 29 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 268 kcal per 100 g across 146 products.
100 g provides 68 % of the Daily Value for Thiamine (B1), 42 % of the Daily Value for Niacine (B3) and 29 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 6,6 g | 33 % |
| Cholesterol L | 78 mg | 26 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 0,7 g | 0,3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16 g | 32 % |
| Vitamine A L | 4,6 µg | 0,5 % |
| Vitamine C L | 0,27 mg | 0,3 % |
| Vitamine D L | 0,51 µg | 3 % |
| Vitamine E L | 0,12 mg | 0,8 % |
| Thiamine (B1) L | 0,81 mg | 68 % |
| Riboflavine (B2) L | 0,16 mg | 12 % |
| Niacine (B3) L | 6,7 mg | 42 % |
| Acide pantothénique (B5) L | 0,67 mg | 13 % |
| Vitamine B6 L | 0,36 mg | 21 % |
| Folate (B9) L | 7,2 µg | 2 % |
| Vitamine B12 L | 0,59 µg | 25 % |
| Calcium L | 10,1 mg | 0,8 % |
| Fer L | 0,87 mg | 5 % |
| Magnésium L | 28,5 mg | 7 % |
| Phosphore L | 224 mg | 18 % |
| Potassium L | 378 mg | 8 % |
| Zinc L | 2,4 mg | 22 % |
| Cuivre L | 0,068 mg | 8 % |
| Manganèse L | 0,013 mg | 0,6 % |
| Sélénium L | 15,8 µg | 29 % |
| Iodine L | 5,7 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 1 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0,5 gin the lowest quarter of viande (median 0,6 g)
- Fat17 gin the lowest quarter of viande (median 22 g)
- Saturated fat6,6 gin the lowest quarter of viande (median 8,5 g)
- Sodium600 mgin the lowest quarter of viande (median 840 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
- Water59,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 59,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Hénaff
- Barcode
- 3537580800494
- Quantity
- 277 g (x 5)
- Label serving
- 55.4 g - 1 saucisse
- Category
- charcuteries-a-cuire
- Packaging
- Plastic,protective gas,Tray
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de porc (86%) dont jambon (20%), préparation à base de tomate (4,7%), sel de mer, épices (1,1%), plantes aromatiques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saucisse à la Ciboulette Les Brasérades | 217 | 15 g | 0,9 g | 17 g |
| Saucisse à la tapenade Olives noires Les Brasérades | 214 | 14 g | 1,3 g | 17 g |
| Cervelas poulet Alpina | 213 | 13 g | 2,5 g | 17 g |
| Saucisses de Toulouse (4 Saucisses) Socopa | 220 | 16 g | 0,7 g | 17 g |
| 4 Saucisses de Toulouse - surgelées Picard | 220 | 16,4 g | 1,3 g | 16,8 g |
| Lardons, Nature Nestlé | 211 | 7 g | 0,4 g | 20 g |
| 4 Saucisses de Toulouse Picard | 222 | 16,4 g | 1,3 g | 16,8 g |
| Longaniza fresca embutidos martinez | 222 | 13 g | 2 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in La Saucisse Epicée?
100 g of La Saucisse Epicée has 216 kcal. Serving, 55.4 g - 1 saucisse (55,4 g): about 120 kcal.
Is La Saucisse Epicée high in protein?
La Saucisse Epicée contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 8,9 g in serving, 55.4 g - 1 saucisse (55,4 g). About 29 % of its calories come from protein.
How many carbs are in La Saucisse Epicée?
La Saucisse Epicée has 0,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in La Saucisse Epicée?
La Saucisse Epicée contains 17 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).
What vitamins and minerals does La Saucisse Epicée contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (68 % DV), Niacine (B3) (42 % DV), sélénium (29 % DV), Vitamine B12 (25 % DV) and zinc (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in La Saucisse Epicée?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3537580800494. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.