La Saucisse Epicée
La Saucisse Epicée contains 216 kcal per 100 g. A serving, 55.4 g - 1 saucisse (55,4 g) provides about 120 kcal.
Roughly 70 % of its calories come from fat, with 29 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 268 kcal per 100 g across 146 products.
100 g provides 68 % of the Daily Value for Thiamin (B1), 42 % of the Daily Value for Niacin (B3) and 29 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 6,6 g | 33 % |
| Cholesterol L | 78 mg | 26 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 0,7 g | 0,3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16 g | 32 % |
| Vitamin A L | 4,6 µg | 0,5 % |
| Vitamin C L | 0,27 mg | 0,3 % |
| Vitamin D L | 0,51 µg | 3 % |
| Vitamin E L | 0,12 mg | 0,8 % |
| Thiamin (B1) L | 0,81 mg | 68 % |
| Riboflavin (B2) L | 0,16 mg | 12 % |
| Niacin (B3) L | 6,7 mg | 42 % |
| Pantothensyre (B5) L | 0,67 mg | 13 % |
| Vitamin B6 L | 0,36 mg | 21 % |
| Folat (B9) L | 7,2 µg | 2 % |
| Vitamin B12 L | 0,59 µg | 25 % |
| Calcium L | 10,1 mg | 0,8 % |
| Jern L | 0,87 mg | 5 % |
| Magnesium L | 28,5 mg | 7 % |
| Phosphor L | 224 mg | 18 % |
| Kalium L | 378 mg | 8 % |
| Zink L | 2,4 mg | 22 % |
| Kobber L | 0,068 mg | 8 % |
| Mangan L | 0,013 mg | 0,6 % |
| Selen L | 15,8 µg | 29 % |
| Jod L | 5,7 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 1 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0,5 gin the lowest quarter of kød (median 0,6 g)
- Fat17 gin the lowest quarter of kød (median 22 g)
- Saturated fat6,6 gin the lowest quarter of kød (median 8,5 g)
- Sodium600 mgin the lowest quarter of kød (median 840 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
- Water59,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 59,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Hénaff
- Barcode
- 3537580800494
- Quantity
- 277 g (x 5)
- Label serving
- 55.4 g - 1 saucisse
- Category
- charcuteries- a- cuire
- Packaging
- Plastic,protective gas,Tray
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de porc (86%) dont jambon (20%), préparation à base de tomate (4,7%), sel de mer, épices (1,1%), plantes aromatiques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saucisse à la Ciboulette Les Brasérades | 217 | 15 g | 0,9 g | 17 g |
| Saucisse à la tapenade Olives noires Les Brasérades | 214 | 14 g | 1,3 g | 17 g |
| Cervelas poulet Alpina | 213 | 13 g | 2,5 g | 17 g |
| Saucisses de Toulouse (4 Saucisses) Socopa | 220 | 16 g | 0,7 g | 17 g |
| 4 Saucisses de Toulouse - surgelées Picard | 220 | 16,4 g | 1,3 g | 16,8 g |
| Lardons, Nature Nestlé | 211 | 7 g | 0,4 g | 20 g |
| 4 Saucisses de Toulouse Picard | 222 | 16,4 g | 1,3 g | 16,8 g |
| Longaniza fresca embutidos martinez | 222 | 13 g | 2 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in La Saucisse Epicée?
100 g of La Saucisse Epicée has 216 kcal. Serving, 55.4 g - 1 saucisse (55,4 g): about 120 kcal.
Is La Saucisse Epicée high in protein?
La Saucisse Epicée contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 8,9 g in serving, 55.4 g - 1 saucisse (55,4 g). About 29 % of its calories come from protein.
How many carbs are in La Saucisse Epicée?
La Saucisse Epicée has 0,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in La Saucisse Epicée?
La Saucisse Epicée contains 17 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).
What vitamins and minerals does La Saucisse Epicée contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (68 % DV), Niacin (B3) (42 % DV), selen (29 % DV), Vitamin B12 (25 % DV) and zink (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in La Saucisse Epicée?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3537580800494. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.