la piperade
Packaged product Repas et plats Maison Rivière
La piperade contains 96 kcal per 100 g. A serving, 380 g (380 g) provides about 365 kcal.
Roughly 92 % of its calories come from fat, with 4 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 70 kcal per 100 g across 26 products.
100 g provides 44 % of the Daily Value for Vitamine C, 14 % of the Daily Value for Vitamine E and 13 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0,4 g | 0,8 % |
| Protein L | 0,8 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 39,3 mg | 44 % |
| Vitamine D L | 0,007 µg | 0 % |
| Vitamine E L | 2,1 mg | 14 % |
| Thiamine (B1) L | 0,029 mg | 2 % |
| Riboflavine (B2) L | 0,036 mg | 3 % |
| Niacine (B3) L | 0,4 mg | 3 % |
| Acide pantothénique (B5) L | 0,16 mg | 3 % |
| Vitamine B6 L | 0,17 mg | 10 % |
| Folate (B9) L | 41,9 µg | 10 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 8,9 mg | 0,7 % |
| Fer L | 0,2 mg | 1 % |
| Magnésium L | 8,8 mg | 2 % |
| Phosphore L | 24,3 mg | 2 % |
| Potassium L | 198 mg | 4 % |
| Zinc L | 0,13 mg | 1 % |
| Cuivre L | 0,034 mg | 4 % |
| Manganèse L | 0,086 mg | 4 % |
| Sélénium L | 7,2 µg | 13 % |
| Iodine L | 11,6 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 4 %
- Fat 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,8 gin the lowest quarter of repas et plats (median 1,3 g)
- Fiber2,1 gabove the median for repas et plats (median 2,1 g)
- Sugars0,8 gin the lowest quarter of repas et plats (median 3,3 g)
- Fat9,4 gin the top quarter of repas et plats (median 2,5 g)
- Saturated fat1,1 gin the top quarter of repas et plats (median 0,4 g)
- Sodium320 mgin the top quarter of repas et plats (median 280 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
- Water85,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 2 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 348 µg |
|---|
Other components (2)
| Eau L | 85,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Maison Rivière
- Barcode
- 3375644007188
- Quantity
- 380 g
- Label serving
- 380 g
- Category
- Légumes cuisinés
- Packaging
- Jar
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomates, poivrons rouges 22%, poivrons verts 22%, oignons, huile d'olive vierge extra, fécule de pomme de terre, ail, sucre, sel, thym, huile de tournesol, piment d'Espelette, laurier, jus concentré de citron.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatesOignonHuile d'oliveAileSucreSelHuile de tournesol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots Rouges cuisinés à la Mexicaine Raynal et Roquelaure | 97 | 4,4 g | 13,3 g | 2,4 g |
| Sarrasin aux légumes - au chêvre et aux olives noires Prosain | 97 | 3,7 g | 9,1 g | 5,1 g |
| Légumes cuisinés Riste d'aubergines - Bocal 520g U | 93 | 1,2 g | 4,6 g | 7,3 g |
| Le bientôt été Karine & Jeff | 90 | 2,5 g | 12 g | 2,9 g |
| Aubergines cuisinées à la provençale - Bocal 520g U | 104 | 0,9 g | 6,1 g | 7,8 g |
| Aubergines cuisinées à la provençale Cassegrain | 83 | 1,2 g | 6,7 g | 5,2 g |
| Aubergines mozzarella et basilic U | 110 | 2,7 g | 4,9 g | 8,3 g |
| Légumes cuisinés Pôélée champêtre - Boîte 580g U | 82 | 3 g | 6,9 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in la piperade?
100 g of la piperade has 96 kcal. Serving, 380 g (380 g): about 365 kcal.
How much protein is in la piperade?
La piperade contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 3 g in serving, 380 g (380 g). About 3 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 1,3 g).
How many carbs are in la piperade?
La piperade has 1 g of total carbohydrates per 100 g, including 2,1 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in la piperade?
La piperade contains 9,4 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does la piperade contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (44 % DV), Vitamine E (14 % DV), sélénium (13 % DV) and Folate (B9) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in la piperade?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3375644007188. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.