krisprolls

Packaged product Pain et produits cuits au four Pågen

Krisprolls contains 430 kcal per 100 g. A serving, 13 g (13 g) provides about 56 kcal.

Roughly 67 % of its calories come from carbohydrates, with 23 % from fat and 9 % from protein (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (404 kcal per 100 g).

100 g provides 85 % of the Daily Value for manganèse, 35 % of the Daily Value for Thiamine (B1) and 28 % of the Daily Value for cuivre.

The values are as declared on the product label and entered by Open Food Facts contributors.

krisprolls by Pågen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
430kcal per 100 g
10 gprotein
71 gcarbohydrates
11 gfat
56kcal in serving, 13 g (13 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 430 kcal
Total fat L 11 g 14 %
Saturated fat L 4 g 20 %
Cholesterol L 0,006 mg 0 %
Sodium L 200 mg 9 %
Total carbohydrates L 71 g 26 %
Dietary fiber L 4 g 14 %
Total sugars L 12 g
Added sugars L 10,6 g 21 %
Protein L 10 g 20 %
Vitamine A L 0,17 µg0 %
Vitamine C L 0,23 mg0,3 %
Vitamine D L 0,13 µg0,6 %
Vitamine E L 3,8 mg26 %
Thiamine (B1) L 0,42 mg35 %
Riboflavine (B2) L 0,023 mg2 %
Niacine (B3) L 0,35 mg2 %
Acide pantothénique (B5) L 0,51 mg10 %
Vitamine B6 L 0,11 mg7 %
Folate (B9) L 34 µg9 %
Vitamine B12 L 0,006 µg0,2 %
Calcium L 26,8 mg2 %
Fer L 2 mg11 %
Magnésium L 66,6 mg16 %
Phosphore L 210 mg17 %
Potassium L 276 mg6 %
Zinc L 1,8 mg16 %
Cuivre L 0,25 mg28 %
Manganèse L 2 mg85 %
Sélénium L 10,3 µg19 %
Iodine L 12,5 µg8 %
Chlorure L 146 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 67 %Fat: 23 %430kcal / 100 g
  • Protein 9 %
  • Carbohydrates 67 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse85 %Thiamine (B1)35 %Cuivre28 %Vitamine E26 %Sélénium19 %Phosphore17 %Zinc16 %Magnésium16 %Fer11 %Acide pantothénique...10 %

Nutritional insights

  • Fiber4 gbelow the median for pain et produits cuits au four (median 5,9 g)
  • Sugars12 gin the top quarter of pain et produits cuits au four (median 4,2 g)
  • Fat11 gin the top quarter of pain et produits cuits au four (median 7,8 g)
  • Saturated fat4 gin the top quarter of pain et produits cuits au four (median 1 g)
  • Sodium200 mgin the lowest quarter of pain et produits cuits au four (median 440 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
  • Water10,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L6 g
Graisses polyinsaturées L2,9 g
Sugars and starch (1)
Étoile L51,8 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,009 g
DHA (omega-3, 22:6 n-3) L0,009 g
ALA (omega-3, 18:3 n-3) L0,15 g
Acide linoléique (oméga-6, 18:2) L2,8 g
Carotenoids (1)
Bêta-carotène L17,6 µg
Other components (2)
Eau L10,9 g
Alcool L0 g

Product details

Brand
Pågen
Barcode
31145787
Quantity
225g
Label serving
13 g
Category
Petits pains grillés
Packaging
Paper,bag
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

farine de blé, sucre,huiles végétales (palme, colza) , levure, cardamome (0,4%) , sel, malt d'orge.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreLevureSelHuile de palmeHuile de colza (canola)

Similar products

FoodCaloriesProteinCarbsFat
Krisprolls Krisprolls 430 10 g 71 g 10 g
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Krisprolls dorés à la cardamome Krisprolls 430 10 g 71 g 11 g
Petits pains suédois dorés Krisprolls 430 10 g 71 g 10 g
Petits pains suédois dorés KRISPROLLS 430 10 g 71,8 g 10 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in krisprolls?

100 g of krisprolls has 430 kcal. Serving, 13 g (13 g): about 56 kcal.

Is krisprolls high in protein?

Krisprolls contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 1,3 g in serving, 13 g (13 g). About 9 % of its calories come from protein.

How many carbs are in krisprolls?

Krisprolls has 71 g of total carbohydrates per 100 g, including 4 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in krisprolls?

Krisprolls contains 11 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

What vitamins and minerals does krisprolls contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (85 % DV), Thiamine (B1) (35 % DV), cuivre (28 % DV), Vitamine E (26 % DV) and sélénium (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in krisprolls?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 31145787. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.