krisprolls
Packaged product Pan y productos horneados Pågen
Krisprolls contains 430 kcal per 100 g. A serving, 13 g (13 g) provides about 56 kcal.
Roughly 67% of its calories come from carbohydrates, with 23% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (404 kcal per 100 g).
100 g provides 85% of the Daily Value for manganese, 35% of the Daily Value for Thiamin (B1) and 28% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 430 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 4 g | 20% |
| Cholesterol L | 0,006 mg | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 12 g | |
| Added sugars L | 10,6 g | 21% |
| Protein L | 10 g | 20% |
| Vitamina A L | 0,17 µg | 0% |
| Vitamina C L | 0,23 mg | 0,3% |
| Vitamina D L | 0,13 µg | 0,6% |
| Vitamina E L | 3,8 mg | 26% |
| Thiamin (B1) L | 0,42 mg | 35% |
| Riboflavin (B2) L | 0,023 mg | 2% |
| Niacin (B3) L | 0,35 mg | 2% |
| Ácido pantoténico (B5) L | 0,51 mg | 10% |
| Vitamina B6 L | 0,11 mg | 7% |
| Folate (B9) L | 34 µg | 9% |
| Vitamina B12 L | 0,006 µg | 0,2% |
| Calcio L | 26,8 mg | 2% |
| Iron L | 2 mg | 11% |
| Magnesio L | 66,6 mg | 16% |
| Fósforo L | 210 mg | 17% |
| Potasio L | 276 mg | 6% |
| Zinc L | 1,8 mg | 16% |
| Copper L | 0,25 mg | 28% |
| Manganese L | 2 mg | 85% |
| Selenio L | 10,3 µg | 19% |
| Iodine L | 12,5 µg | 8% |
| Chloride L | 146 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 67%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber4 gbelow the median for pan y productos horneados (median 5,9 g)
- Sugars12 gin the top quarter of pan y productos horneados (median 4,2 g)
- Fat11 gin the top quarter of pan y productos horneados (median 7,8 g)
- Saturated fat4 gin the top quarter of pan y productos horneados (median 1 g)
- Sodium200 mgin the lowest quarter of pan y productos horneados (median 440 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water10,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 6 g |
|---|---|
| Grasa poliinsaturada L | 2,9 g |
Sugars and starch (1)
| Starch L | 51,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,009 g |
| ALA (omega-3, 18:3 n-3) L | 0,15 g |
| Ácido linoléico (omega-6, 18:2) L | 2,8 g |
Carotenoids (1)
| Betacaroteno L | 17,6 µg |
|---|
Other components (2)
| Agua L | 10,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Pågen
- Barcode
- 31145787
- Quantity
- 225g
- Label serving
- 13 g
- Category
- Rollos de pan tostados
- Packaging
- Paper,bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de blé, sucre,huiles végétales (palme, colza) , levure, cardamome (0,4%) , sel, malt d'orge.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarLevaduraSaltAceite de palmaAceite violado (canla)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Krisprolls Krisprolls | 430 | 10 g | 71 g | 10 g |
| KRISPROLLS Petits pains suédois Dorés (400g) Krisprolls | 430 | 10 g | 71 g | 10 g |
| Krisprolls dorés à la cardamome Krisprolls | 430 | 10 g | 71 g | 11 g |
| Petits pains suédois dorés Krisprolls | 430 | 10 g | 71 g | 10 g |
| Petits pains suédois dorés KRISPROLLS | 430 | 10 g | 71,8 g | 10 g |
| Petits pains suédois dorés Krisprolls | 430 | 10 g | 71 g | 10 g |
| Krisprolls dorés Pågen | 430 | 10 g | 71 g | 10 g |
| Petits pains grillés pépites de chocolat Marque Repère | 431 | 9,3 g | 67 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in krisprolls?
100 g of krisprolls has 430 kcal. Serving, 13 g (13 g): about 56 kcal.
Is krisprolls high in protein?
Krisprolls contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 1,3 g in serving, 13 g (13 g). About 9% of its calories come from protein.
How many carbs are in krisprolls?
Krisprolls has 71 g of total carbohydrates per 100 g, including 4 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in krisprolls?
Krisprolls contains 11 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does krisprolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (85% DV), Thiamin (B1) (35% DV), copper (28% DV), Vitamina E (26% DV) and selenio (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in krisprolls?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 31145787. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.