Krema
Packaged product Sucres et desserts olympic
Krema contains 149 kcal per 100 g. A serving, 175 g (175 g) provides about 260 kcal.
Roughly 54 % of its calories come from fat, with 35 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 108 kcal per 100 g across 147 products.
100 g provides 32 % of the Daily Value for sélénium, 13 % of the Daily Value for Riboflavine (B2) and 10 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 5,1 g | 26 % |
| Trans fat L | 0,29 g | |
| Cholesterol L | 25,7 mg | 9 % |
| Sodium L | 48,6 mg | 2 % |
| Total carbohydrates L | 12,6 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 12 g | |
| Added sugars L | 7,6 g | 15 % |
| Protein L | 4 g | 8 % |
| Vitamine A L | 69,1 µg | 8 % |
| Vitamine C L | 0,31 mg | 0,3 % |
| Vitamine D L | 0,13 µg | 0,6 % |
| Vitamine E L | 0,18 mg | 1 % |
| Thiamine (B1) L | 0,039 mg | 3 % |
| Riboflavine (B2) L | 0,17 mg | 13 % |
| Niacine (B3) L | 0,078 mg | 0,5 % |
| Acide pantothénique (B5) L | 0,39 mg | 8 % |
| Vitamine B6 L | 0,026 mg | 2 % |
| Folate (B9) L | 6,3 µg | 2 % |
| Vitamine B12 L | 0,25 µg | 10 % |
| Calcium L | 129 mg | 10 % |
| Fer L | 0,039 mg | 0,2 % |
| Magnésium L | 9,9 mg | 2 % |
| Phosphore L | 91,7 mg | 7 % |
| Potassium L | 171 mg | 4 % |
| Zinc L | 0,36 mg | 3 % |
| Cuivre L | 0,007 mg | 0,7 % |
| Manganèse L | 0,005 mg | 0,2 % |
| Sélénium L | 17,7 µg | 32 % |
| Iodine L | 9,3 µg | 6 % |
| Chlorure L | 100 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 35 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for sucres et desserts (median 3,1 g)
- Fiber0 gin the lowest quarter of sucres et desserts (median 0,6 g)
- Sugars12 gbelow the median for sucres et desserts (median 13 g)
- Fat8,6 gin the top quarter of sucres et desserts (median 2,7 g)
- Saturated fat5,1 gin the top quarter of sucres et desserts (median 1,6 g)
- Sodium48,6 mgin the lowest quarter of sucres et desserts (median 110 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water75,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 2 g |
|---|---|
| Graisses polyinsaturées L | 0,2 g |
Sugars and starch (1)
| Étoile L | 0,013 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,003 g |
| ALA (omega-3, 18:3 n-3) L | 0,03 g |
| Acide linoléique (oméga-6, 18:2) L | 0,13 g |
Carotenoids (1)
| Bêta-carotène L | 32,5 µg |
|---|
Other components (2)
| Eau L | 75,6 g |
|---|---|
| Alcool L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meat free white pudding Furnace Green | 150 | 6,7 g | 26,5 g | 2,7 g |
| Pudding - Bourbon-Vanille Mövenpick | 150 | 2,8 g | 17,3 g | 7,7 g |
| 6 Turkey Pudding Slices Glensallagh | 150 | 13,5 g | 12,8 g | 4,6 g |
| Il tuo budino al caramello Centrale del Latte Alessandria e Asti | 147 | 4,4 g | 23 g | 4,2 g |
| Sahne Pudding Bourbon-Vanille Dr. Oetker | 151 | 2,9 g | 15 g | 8,8 g |
| Bio-Sahne Pudding - Vanille Andechser Natur | 151 | 2,8 g | 15,1 g | 8,8 g |
| Sahne Pudding Ursi | 151 | 3,5 g | 15 g | 8,4 g |
| Sahnepudding Schokolade Desira | 152 | 3,3 g | 15 g | 8,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Krema?
100 g of Krema has 149 kcal. Serving, 175 g (175 g): about 260 kcal.
How much protein is in Krema?
Krema contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 7 g in serving, 175 g (175 g). About 11 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 3,1 g).
How many carbs are in Krema?
Krema has 12,6 g of total carbohydrates per 100 g, including 0 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Krema?
Krema contains 8,6 g of fat per 100 g, of which 5,1 g is saturated (26 % of the Daily Value).
What vitamins and minerals does Krema contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (32 % DV), Riboflavine (B2) (13 % DV) and Vitamine B12 (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Krema?
100 g contains 48,6 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059161401607. License: ODbL 1.0 (Open Food Facts). Source record dated 19 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.