Краве кашкавал

Packaged product Produits laitiers et oeufs Мероне

Краве кашкавал contains 354 kcal per 100 g.

Roughly 71 % of its calories come from fat, with 27 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is close to the median for produits laitiers et oeufs on FoodFactly (336 kcal per 100 g).

100 g provides 296 094 % of the Daily Value for Vitamine B6, 274 915 % of the Daily Value for Folate (B9) and 63 720 % of the Daily Value for Vitamine E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Краве кашкавал by Мероне, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
354kcal per 100 g
24 gprotein
1,4 gcarbohydrates
28 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 354 kcal
Total fat L 28 g 36 %
Saturated fat L 17 g 85 %
Cholesterol L 2,4 mg 0,8 %
Sodium L 720 mg 31 %
Total carbohydrates L 1,4 g 0,5 %
Dietary fiber L 0,2 g 0,7 %
Total sugars L 0,4 g
Added sugars L 0 g 0 %
Protein L 24 g 48 %
Vitamine A L 1,8 µg0,2 %
Vitamine C L 1,3 mg1 %
Vitamine D L 0,074 µg0,4 %
Vitamine E L 9 558 mg63 720 %
Thiamine (B1) L 0,15 mg12 %
Riboflavine (B2) L 0,18 mg14 %
Niacine (B3) L 0,26 mg2 %
Acide pantothénique (B5) L 0,39 mg8 %
Vitamine B6 L 5 034 mg296 094 %
Folate (B9) L 1 099 660 µg274 915 %
Vitamine B12 L 0,48 µg20 %
Calcium L 120 mg9 %
Fer L 6 843 mg38 017 %
Magnésium L 12,6 mg3 %
Phosphore L 105 mg8 %
Potassium L 167 mg4 %
Zinc L 0,48 mg4 %
Cuivre L 0,016 mg2 %
Manganèse L 1 439 mg62 574 %
Sélénium L 1,7 µg3 %
Iodine L 40,3 µg27 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 2 %Fat: 71 %354kcal / 100 g
  • Protein 27 %
  • Carbohydrates 2 %
  • Fat 71 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B6296 094 %Folate (B9)274 915 %Vitamine E63 720 %Manganèse62 574 %Fer38 017 %Iodine27 %Vitamine B1220 %Riboflavine (B2)14 %Thiamine (B1)12 %Calcium9 %

Nutritional insights

  • Protein24 gabove the median for produits laitiers et oeufs (median 23 g)
  • Fiber0,2 gin the top quarter of produits laitiers et oeufs (median 0 g)
  • Sugars0,4 gbelow the median for produits laitiers et oeufs (median 0,5 g)
  • Fat28 gabove the median for produits laitiers et oeufs (median 26,7 g)
  • Saturated fat17 gbelow the median for produits laitiers et oeufs (median 18 g)
  • Sodium720 mgabove the median for produits laitiers et oeufs (median 668 mg)
  • Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
  • Water87,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,033 g
Carotenoids (1)
Bêta-carotène L6,8 µg
Other components (2)
Eau L87,6 g
Alcool L0 g

Product details

Brand
Мероне
Barcode
3800104600703
Quantity
200 g
Category
Fromages de vache
Packaging
Plastic,en:other-plastics,Paper
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Краве мляко, трапезна сол, млечно кисели култури, калциев хлорид, мая.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitSelLevure

Similar products

FoodCaloriesProteinCarbsFat
Био кашкавал Мероне 354 24 g 1,4 g 28 g
Български кашкавал от краве мляко Родна стряха 354 24 g 1,4 g 28 g
Кашкавал от краве мляко Родна стряха 354 24 g 1,4 g 28 g
Кашкавал Медковец 354 25 g 1 g 28 g
Кашкавал от краве мляко Мероне 354 24 g 1,4 g 28 g
Heidiland Baackes & Heimes 354 25 g 0,5 g 28 g
Sütőben süthető sajt Aldi 354 16 g 0,5 g 32 g
Добруджански гюбек Мероне 354 24 g 1,4 g 28 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Краве кашкавал?

100 g of Краве кашкавал has 354 kcal.

Is Краве кашкавал high in protein?

Краве кашкавал contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 23 g).

How many carbs are in Краве кашкавал?

Краве кашкавал has 1,4 g of total carbohydrates per 100 g, including 0,2 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Краве кашкавал?

Краве кашкавал contains 28 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).

What vitamins and minerals does Краве кашкавал contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B6 (296 094 % DV), Folate (B9) (274 915 % DV), Vitamine E (63 720 % DV), manganèse (62 574 % DV) and fer (38 017 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Краве кашкавал?

100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3800104600703. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.