Kräutersauce
Packaged product Soupes et sauces Maggi
Kräutersauce contains 26 kcal per 100 g. A serving, 250 ml (250 g) provides about 65 kcal.
Roughly 70 % of its calories come from carbohydrates, with 18 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 133 kcal per 100 g across 1 220 products.
100 g provides 225 % of the Daily Value for chlorure, 107 % of the Daily Value for iodine and 40 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 26 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0,013 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 4,4 g | 2 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 0,4 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 0,8 g | 2 % |
| Vitamine A L | 0,39 µg | 0 % |
| Vitamine C L | 2,8 mg | 3 % |
| Vitamine D L | 0,035 µg | 0,2 % |
| Vitamine E L | 3,2 mg | 21 % |
| Thiamine (B1) L | 0,48 mg | 40 % |
| Riboflavine (B2) L | 0,046 mg | 4 % |
| Niacine (B3) L | 0,79 mg | 5 % |
| Acide pantothénique (B5) L | 0,92 mg | 18 % |
| Vitamine B6 L | 0,069 mg | 4 % |
| Folate (B9) L | 77,4 µg | 19 % |
| Vitamine B12 L | 0,012 µg | 0,5 % |
| Calcium L | 37,2 mg | 3 % |
| Fer L | 1,3 mg | 7 % |
| Magnésium L | 32,8 mg | 8 % |
| Phosphore L | 115 mg | 9 % |
| Potassium L | 168 mg | 4 % |
| Zinc L | 0,68 mg | 6 % |
| Cuivre L | 0,14 mg | 15 % |
| Manganèse L | 0,78 mg | 34 % |
| Sélénium L | 3,1 µg | 6 % |
| Iodine L | 161 µg | 107 % |
| Chlorure L | 5 170 mg | 225 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 70 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,8 gbelow the median for soupes et sauces (median 1,3 g)
- Fiber0,1 gbelow the median for soupes et sauces (median 0,67 g)
- Sugars0,4 gin the lowest quarter of soupes et sauces (median 5,4 g)
- Fat0,5 gin the lowest quarter of soupes et sauces (median 4 g)
- Saturated fat0,1 gbelow the median for soupes et sauces (median 0,7 g)
- Sodium400 mgin the lowest quarter of soupes et sauces (median 600 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water11,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1,7 g |
|---|---|
| Graisses polyinsaturées L | 3,2 g |
Sugars and starch (1)
| Étoile L | 47,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,003 g |
| ALA (omega-3, 18:3 n-3) L | 0,056 g |
| Acide linoléique (oméga-6, 18:2) L | 3,1 g |
Carotenoids (1)
| Bêta-carotène L | 96,6 µg |
|---|
Other components (2)
| Eau L | 11,4 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Kartoffelstärke*, Reismehl*, Jodsalz (Salz, Kaliumjodat), Sonnenblumenöl*, Hefeextrakt, Kräuter* (1,5% Dill, Petersilie, Kerbel), Gewürze*, Zucker*, natürliche Aromen* (mit Weizen), Milchzucker*, Milcheiweißerzeugnis*, Säuerungsmittel Citronensäure*, Aromen
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RizSelHuile de tournesolLevureSucre
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kräutersauce?
100 g of Kräutersauce has 26 kcal. Serving, 250 ml (250 g): about 65 kcal.
How much protein is in Kräutersauce?
Kräutersauce contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 2 g in serving, 250 ml (250 g). About 13 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 1,3 g).
How many carbs are in Kräutersauce?
Kräutersauce has 4,4 g of total carbohydrates per 100 g, including 0,1 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kräutersauce?
Kräutersauce contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Kräutersauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorure (225 % DV), iodine (107 % DV), Thiamine (B1) (40 % DV), manganèse (34 % DV) and Vitamine E (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kräutersauce?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613035458840. License: ODbL 1.0 (Open Food Facts). Source record dated 2 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.