Kokosmilch
Packaged product Produits laitiers et oeufs dmBio
Kokosmilch contains 220 kcal per 100 g. A serving, 200 g (200 g) provides about 440 kcal.
Roughly 91 % of its calories come from fat, with 6 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 170 kcal per 100 g across 50 products.
100 g provides 39 % of the Daily Value for manganèse, 30 % of the Daily Value for cuivre and 11 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 22 g | 110 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 3,4 g | 1 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,7 g | 3 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2 mg | 2 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,15 mg | 1 % |
| Thiamine (B1) L | 0,04 mg | 3 % |
| Riboflavine (B2) L | 0,01 mg | 0,8 % |
| Niacine (B3) L | 0,32 mg | 2 % |
| Acide pantothénique (B5) L | 0,18 mg | 4 % |
| Vitamine B6 L | 0,035 mg | 2 % |
| Folate (B9) L | 15,6 µg | 4 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 11,5 mg | 0,9 % |
| Fer L | 1,5 mg | 8 % |
| Magnésium L | 19,5 mg | 5 % |
| Phosphore L | 67,8 mg | 5 % |
| Potassium L | 214 mg | 5 % |
| Zinc L | 0,65 mg | 6 % |
| Cuivre L | 0,27 mg | 30 % |
| Manganèse L | 0,9 mg | 39 % |
| Sélénium L | 6 µg | 11 % |
| Iodine L | 0,72 µg | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 6 %
- Fat 91 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,7 gin the top quarter of produits laitiers et oeufs (median 1,1 g)
- Sugars2 gabove the median for produits laitiers et oeufs (median 1,7 g)
- Fat22 gin the top quarter of produits laitiers et oeufs (median 17 g)
- Saturated fat22 gin the top quarter of produits laitiers et oeufs (median 15 g)
- Sodium4 mgin the lowest quarter of produits laitiers et oeufs (median 24 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
- Water68,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 68,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- dmBio
- Barcode
- 4066447490725
- Quantity
- 200ml
- Label serving
- 200 g
- Category
- Lait de coco
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
60% Kokosnussextrakt*, Wasser. *aus biologischer Landwirtschaft
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kokosmilch Morgenland | 220 | 1,7 g | 3,4 g | 22 g |
| Kokosmelk Rapunzel | 221 | 1,7 g | 4,1 g | 22 g |
| Kokosmilch Rapunzel | 221 | 1,7 g | 4,1 g | 22 g |
| Kokosmilch Rewe Bio | 222 | 2 g | 4 g | 22 g |
| Kokosmilch Terrasana | 218 | 2 g | 3 g | 22 g |
| Kokosnussmilch Edeka Bio | 214 | 1,7 g | 1,9 g | 22 g |
| COCONUT CREAM 23% fat Coop | 227 | 1,5 g | 3,6 g | 23 g |
| Coconut Milk (Creamy) Netto Marken-Discount | 212 | 1,9 g | 3,3 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kokosmilch?
100 g of Kokosmilch has 220 kcal. Serving, 200 g (200 g): about 440 kcal.
How much protein is in Kokosmilch?
Kokosmilch contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 3,4 g in serving, 200 g (200 g). About 3 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 1,1 g).
How many carbs are in Kokosmilch?
Kokosmilch has 3,4 g of total carbohydrates per 100 g, including 0,5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kokosmilch?
Kokosmilch contains 22 g of fat per 100 g, of which 22 g is saturated (110 % of the Daily Value).
What vitamins and minerals does Kokosmilch contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (39 % DV), cuivre (30 % DV) and sélénium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kokosmilch?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4066447490725. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mai 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.