Kokosmilch
Packaged product Milch und Eier dmBio
Kokosmilch contains 220 kcal per 100 g. A Serving, 200 g (200 g) provides about 440 kcal.
Roughly 91 % of its calories come from fat, with 6 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 170 kcal per 100 g across 50 products.
100 g provides 39 % of the Daily Value for Mangan, 30 % of the Daily Value for Kupfer and 11 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 22 g | 110 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 3,4 g | 1 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,7 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2 mg | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,15 mg | 1 % |
| Thiamin (B1) L | 0,04 mg | 3 % |
| Riboflavin (B2) L | 0,01 mg | 0,8 % |
| Niacin (B3) L | 0,32 mg | 2 % |
| Pantothensäure (B5) L | 0,18 mg | 4 % |
| Vitamin B6 L | 0,035 mg | 2 % |
| Folat (B9) L | 15,6 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 11,5 mg | 0,9 % |
| Eisen L | 1,5 mg | 8 % |
| Magnesium L | 19,5 mg | 5 % |
| Phosphor L | 67,8 mg | 5 % |
| Kalium L | 214 mg | 5 % |
| Zink L | 0,65 mg | 6 % |
| Kupfer L | 0,27 mg | 30 % |
| Mangan L | 0,9 mg | 39 % |
| Selen L | 6 µg | 11 % |
| Iodin L | 0,72 µg | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 6 %
- Fat 91 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,7 gin the top quarter of Milch und Eier (median 1,1 g)
- Sugars2 gabove the median for Milch und Eier (median 1,7 g)
- Fat22 gin the top quarter of Milch und Eier (median 17 g)
- Saturated fat22 gin the top quarter of Milch und Eier (median 15 g)
- Sodium4 mgin the lowest quarter of Milch und Eier (median 24 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
- Water68,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 68,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- dmBio
- Barcode
- 4066447490725
- Quantity
- 200ml
- Label serving
- 200 g
- Category
- Kokosmilch
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
60% Kokosnussextrakt*, Wasser. *aus biologischer Landwirtschaft
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kokosmilch Morgenland | 220 | 1,7 g | 3,4 g | 22 g |
| Kokosmelk Rapunzel | 221 | 1,7 g | 4,1 g | 22 g |
| Kokosmilch Rapunzel | 221 | 1,7 g | 4,1 g | 22 g |
| Kokosmilch Rewe Bio | 222 | 2 g | 4 g | 22 g |
| Kokosmilch Terrasana | 218 | 2 g | 3 g | 22 g |
| Kokosnussmilch Edeka Bio | 214 | 1,7 g | 1,9 g | 22 g |
| COCONUT CREAM 23% fat Coop | 227 | 1,5 g | 3,6 g | 23 g |
| Coconut Milk (Creamy) Netto Marken-Discount | 212 | 1,9 g | 3,3 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kokosmilch?
100 g of Kokosmilch has 220 kcal. Serving, 200 g (200 g): about 440 kcal.
How much protein is in Kokosmilch?
Kokosmilch contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 3,4 g in Serving, 200 g (200 g). About 3 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 1,1 g).
How many carbs are in Kokosmilch?
Kokosmilch has 3,4 g of total carbohydrates per 100 g, including 0,5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kokosmilch?
Kokosmilch contains 22 g of fat per 100 g, of which 22 g is saturated (110 % of the Daily Value).
What vitamins and minerals does Kokosmilch contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (39 % DV), Kupfer (30 % DV) and Selen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kokosmilch?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. Mai 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4066447490725. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Mai 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.