Knusper Schoklis

Packaged product Sucres et desserts Choceur

Knusper Schoklis contains 505 kcal per 100 g. A serving, 100 g (100 g) provides about 505 kcal.

Roughly 47 % of its calories come from carbohydrates, with 47 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (524 kcal per 100 g).

100 g provides 19 % of the Daily Value for Riboflavine (B2), 19 % of the Daily Value for Vitamine B12 and 15 % of the Daily Value for phosphore.

The values are as declared on the product label and entered by Open Food Facts contributors.

Knusper Schoklis by Choceur, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
505kcal per 100 g
7,8 gprotein
59 gcarbohydrates
26 gfat
505kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 505 kcal
Total fat L 26 g 33 %
Saturated fat L 14 g 70 %
Cholesterol L 15 mg 5 %
Sodium L 340 mg 15 %
Total carbohydrates L 59 g 21 %
Dietary fiber L 0 g 0 %
Total sugars L 40 g
Added sugars L 41,6 g 83 %
Protein L 7,8 g 16 %
Vitamine A L 31,9 µg4 %
Vitamine C L 1,4 mg2 %
Vitamine D L 0,17 µg0,8 %
Vitamine E L 1,3 mg8 %
Thiamine (B1) L 0,15 mg12 %
Riboflavine (B2) L 0,25 mg19 %
Niacine (B3) L 0,65 mg4 %
Acide pantothénique (B5) L 0,47 mg9 %
Vitamine B6 L 0,16 mg10 %
Folate (B9) L 33,5 µg8 %
Vitamine B12 L 0,46 µg19 %
Calcium L 149 mg11 %
Fer L 0,93 mg5 %
Magnésium L 41,7 mg10 %
Phosphore L 183 mg15 %
Potassium L 258 mg5 %
Zinc L 1,1 mg10 %
Cuivre L 0,074 mg8 %
Manganèse L 0,23 mg10 %
Sélénium L 7,1 µg13 %
Iodine L 1,1 µg0,8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 47 %Fat: 47 %505kcal / 100 g
  • Protein 6 %
  • Carbohydrates 47 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavine (B2)19 %Vitamine B1219 %Phosphore15 %Sélénium13 %Thiamine (B1)12 %Calcium11 %Manganèse10 %Magnésium10 %Vitamine B610 %Zinc10 %

Nutritional insights

  • Protein7,8 gabove the median for sucres et desserts (median 7,6 g)
  • Fiber0 gin the lowest quarter of sucres et desserts (median 3 g)
  • Sugars40 gbelow the median for sucres et desserts (median 41,1 g)
  • Fat26 gbelow the median for sucres et desserts (median 31,9 g)
  • Saturated fat14 gabove the median for sucres et desserts (median 10 g)
  • Sodium340 mgin the top quarter of sucres et desserts (median 68 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
  • Water3,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L15,4 g
Carotenoids (1)
Bêta-carotène L25,4 µg
Other components (2)
Eau L3,7 g
Alcool L0 g

Product details

Brand
Choceur
Barcode
4061458099820
Quantity
250 g (2 x 125 g)
Label serving
100 g
Category
Confiseries d'écrous
Packaging
Cardboard,Paperboard,de:verpackung
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zucker, Cornflakes 24 % (Mais, Zucker, Salz, _Gerstenmalzextrakt_, Emulgator: Lecithine (_Soja_)), Kakaobutter, _Vollmilchpulver_, Kakaomasse, _Mandeln_ 6 %, _Milchzucker_, _Süßmolkenpulver_, _Magermilchpulver_, Emulgator: Lecithine (_Soja_), Salz, Bourbon Vanilleextraktpulver

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreBeurre de cacaoAmandesSel

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Knusper-Schoklis Choceur 512 7,8 g 57,5 g 27,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Knusper Schoklis?

100 g of Knusper Schoklis has 505 kcal. Serving, 100 g (100 g): about 505 kcal.

How much protein is in Knusper Schoklis?

Knusper Schoklis contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 7,8 g in serving, 100 g (100 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 7,6 g).

How many carbs are in Knusper Schoklis?

Knusper Schoklis has 59 g of total carbohydrates per 100 g, including 0 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Knusper Schoklis?

Knusper Schoklis contains 26 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).

What vitamins and minerals does Knusper Schoklis contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (19 % DV), Vitamine B12 (19 % DV), phosphore (15 % DV), sélénium (13 % DV) and Thiamine (B1) (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Knusper Schoklis?

100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061458099820. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.