Knusper Schoklis
Packaged product Sweets og Desserter Choceur
Knusper Schoklis contains 505 kcal per 100 g. A serving, 100 g (100 g) provides about 505 kcal.
Roughly 47 % of its calories come from carbohydrates, with 47 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (524 kcal per 100 g).
100 g provides 19 % of the Daily Value for Riboflavin (B2), 19 % of the Daily Value for Vitamin B12 and 15 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 505 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 14 g | 70 % |
| Cholesterol L | 15 mg | 5 % |
| Sodium L | 340 mg | 15 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 40 g | |
| Added sugars L | 41,6 g | 83 % |
| Protein L | 7,8 g | 16 % |
| Vitamin A L | 31,9 µg | 4 % |
| Vitamin C L | 1,4 mg | 2 % |
| Vitamin D L | 0,17 µg | 0,8 % |
| Vitamin E L | 1,3 mg | 8 % |
| Thiamin (B1) L | 0,15 mg | 12 % |
| Riboflavin (B2) L | 0,25 mg | 19 % |
| Niacin (B3) L | 0,65 mg | 4 % |
| Pantothensyre (B5) L | 0,47 mg | 9 % |
| Vitamin B6 L | 0,16 mg | 10 % |
| Folat (B9) L | 33,5 µg | 8 % |
| Vitamin B12 L | 0,46 µg | 19 % |
| Calcium L | 149 mg | 11 % |
| Jern L | 0,93 mg | 5 % |
| Magnesium L | 41,7 mg | 10 % |
| Phosphor L | 183 mg | 15 % |
| Kalium L | 258 mg | 5 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,074 mg | 8 % |
| Mangan L | 0,23 mg | 10 % |
| Selen L | 7,1 µg | 13 % |
| Jod L | 1,1 µg | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 47 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,8 gabove the median for sweets og desserter (median 7,6 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 3 g)
- Sugars40 gbelow the median for sweets og desserter (median 41,1 g)
- Fat26 gbelow the median for sweets og desserter (median 31,9 g)
- Saturated fat14 gabove the median for sweets og desserter (median 10 g)
- Sodium340 mgin the top quarter of sweets og desserter (median 68 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water3,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 15,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 25,4 µg |
|---|
Other components (2)
| Vand L | 3,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Choceur
- Barcode
- 4061458099820
- Quantity
- 250 g (2 x 125 g)
- Label serving
- 100 g
- Category
- Krydderier i form af knopper
- Packaging
- Cardboard,Paperboard,de:verpackung
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Cornflakes 24 % (Mais, Zucker, Salz, _Gerstenmalzextrakt_, Emulgator: Lecithine (_Soja_)), Kakaobutter, _Vollmilchpulver_, Kakaomasse, _Mandeln_ 6 %, _Milchzucker_, _Süßmolkenpulver_, _Magermilchpulver_, Emulgator: Lecithine (_Soja_), Salz, Bourbon Vanilleextraktpulver
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuss-Konfekt Favorina | 510 | 9,7 g | 40,4 g | 33,5 g |
| Mohn Marzipan Konfekt Alnatura | 498 | 6,7 g | 53,8 g | 27,6 g |
| Knusper-Schoklis Aldi | 512 | 7,8 g | 57,5 g | 27,1 g |
| Knusper-Schoklis Choceur | 512 | 7,8 g | 57,5 g | 27,1 g |
| Süße Grüße Lindt | 513 | 6,4 g | 52 g | 31 g |
| Oeufs à l'epautre et au chocolat Alnatura | 513 | 6,6 g | 52 g | 30 g |
| Knusper-Schoklis Waldbaur | 518 | 8,7 g | 56,4 g | 28 g |
| Lindt Mini Pralinés Lindt | 519 | 7,1 g | 53 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Knusper Schoklis?
100 g of Knusper Schoklis has 505 kcal. Serving, 100 g (100 g): about 505 kcal.
How much protein is in Knusper Schoklis?
Knusper Schoklis contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 7,8 g in serving, 100 g (100 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 7,6 g).
How many carbs are in Knusper Schoklis?
Knusper Schoklis has 59 g of total carbohydrates per 100 g, including 0 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Knusper Schoklis?
Knusper Schoklis contains 26 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Knusper Schoklis contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (19 % DV), Vitamin B12 (19 % DV), phosphor (15 % DV), selen (13 % DV) and Thiamin (B1) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Knusper Schoklis?
100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458099820. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.