Knusper Schoklis

Packaged product Sweets and Desserts Choceur

Knusper Schoklis contains 505 kcal per 100 g. A serving, 100 g (100 g) provides about 505 kcal.

Roughly 47% of its calories come from carbohydrates, with 47% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (532 kcal per 100 g).

100 g provides 19% of the Daily Value for Riboflavin (B2), 19% of the Daily Value for Vitamin B12 and 15% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

Knusper Schoklis by Choceur, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
505kcal per 100 g
7.8 gprotein
59 gcarbohydrates
26 gfat
505kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 505 kcal
Total fat L 26 g 33%
Saturated fat L 14 g 70%
Cholesterol L 15 mg 5%
Sodium L 340 mg 15%
Total carbohydrates L 59 g 21%
Dietary fiber L 0 g 0%
Total sugars L 40 g
Added sugars L 41.6 g 83%
Protein L 7.8 g 16%
Vitamin A L 31.9 µg4%
Vitamin C L 1.4 mg2%
Vitamin D L 0.17 µg0.8%
Vitamin E L 1.3 mg8%
Thiamin (B1) L 0.15 mg12%
Riboflavin (B2) L 0.25 mg19%
Niacin (B3) L 0.65 mg4%
Pantothenic acid (B5) L 0.47 mg9%
Vitamin B6 L 0.16 mg10%
Folate (B9) L 33.5 µg8%
Vitamin B12 L 0.46 µg19%
Calcium L 149 mg11%
Iron L 0.93 mg5%
Magnesium L 41.7 mg10%
Phosphorus L 183 mg15%
Potassium L 258 mg5%
Zinc L 1.1 mg10%
Copper L 0.074 mg8%
Manganese L 0.23 mg10%
Selenium L 7.1 µg13%
Iodine L 1.1 µg0.8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 47%Fat: 47%505kcal / 100 g
  • Protein 6%
  • Carbohydrates 47%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)19%Vitamin B1219%Phosphorus15%Selenium13%Thiamin (B1)12%Calcium11%Manganese10%Magnesium10%Vitamin B610%Zinc10%

Nutritional insights

  • Protein7.8 gabove the median for sweets and desserts (median 7.8 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
  • Sugars40 gbelow the median for sweets and desserts (median 41.8 g)
  • Fat26 gin the lowest quarter of sweets and desserts (median 31.9 g)
  • Saturated fat14 gabove the median for sweets and desserts (median 8.9 g)
  • Sodium340 mgin the top quarter of sweets and desserts (median 60 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
  • Water3.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L15.4 g
Carotenoids (1)
Beta-carotene L25.4 µg
Other components (2)
Water L3.7 g
Alcohol L0 g

Product details

Brand
Choceur
Barcode
4061458099820
Quantity
250 g (2 x 125 g)
Label serving
100 g
Category
Nut confectioneries
Packaging
Cardboard,Paperboard,de:verpackung
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zucker, Cornflakes 24 % (Mais, Zucker, Salz, _Gerstenmalzextrakt_, Emulgator: Lecithine (_Soja_)), Kakaobutter, _Vollmilchpulver_, Kakaomasse, _Mandeln_ 6 %, _Milchzucker_, _Süßmolkenpulver_, _Magermilchpulver_, Emulgator: Lecithine (_Soja_), Salz, Bourbon Vanilleextraktpulver

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterAlmondSalt

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Mohn Marzipan Konfekt Alnatura 498 6.7 g 53.8 g 27.6 g
Knusper-Schoklis Aldi 512 7.8 g 57.5 g 27.1 g
Knusper-Schoklis Choceur 512 7.8 g 57.5 g 27.1 g
Süße Grüße Lindt 513 6.4 g 52 g 31 g
Oeufs à l'epautre et au chocolat Alnatura 513 6.6 g 52 g 30 g
Knusper-Schoklis Waldbaur 518 8.7 g 56.4 g 28 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061458099820. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Knusper Schoklis?

100 g of Knusper Schoklis has 505 kcal. Serving, 100 g (100 g): about 505 kcal.

How much protein is in Knusper Schoklis?

Knusper Schoklis contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 7.8 g in serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 7.8 g).

How many carbs are in Knusper Schoklis?

Knusper Schoklis has 59 g of total carbohydrates per 100 g, including 0 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Knusper Schoklis?

Knusper Schoklis contains 26 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

What vitamins and minerals does Knusper Schoklis contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (19% DV), Vitamin B12 (19% DV), phosphorus (15% DV), selenium (13% DV) and Thiamin (B1) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Knusper Schoklis?

100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.