Knusper Reis
Packaged product Sucres et desserts Heinerle
Knusper Reis contains 380 kcal per 100 g. A serving, 100 g (100 g) provides about 380 kcal.
Roughly 95 % of its calories come from carbohydrates, with 4 % from protein and 1 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 432 kcal per 100 g across 2 424 products.
100 g provides 17 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 236 mg | 10 % |
| Total carbohydrates L | 89,8 g | 33 % |
| Dietary fiber L | 0,42 g | 2 % |
| Total sugars L | 51,4 g | |
| Added sugars L | 55 g | 110 % |
| Protein L | 3,7 g | 7 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,032 mg | 0,2 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0,011 mg | 0,8 % |
| Niacine (B3) L | 0 mg | 0 % |
| Acide pantothénique (B5) L | 0 mg | 0 % |
| Vitamine B6 L | 0,052 mg | 3 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 15,2 mg | 1 % |
| Fer L | 0,67 mg | 4 % |
| Magnésium L | 13,4 mg | 3 % |
| Phosphore L | 47,2 mg | 4 % |
| Potassium L | 55,8 mg | 1 % |
| Zinc L | 0,58 mg | 5 % |
| Cuivre L | 0,079 mg | 9 % |
| Manganèse L | 0,4 mg | 17 % |
| Sélénium L | 2,8 µg | 5 % |
| Iodine L | 0,17 µg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 95 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gin the lowest quarter of sucres et desserts (median 5,7 g)
- Fiber0,42 gin the lowest quarter of sucres et desserts (median 2,4 g)
- Sugars51,4 gabove the median for sucres et desserts (median 38,3 g)
- Fat0,5 gin the lowest quarter of sucres et desserts (median 19 g)
- Saturated fat0,1 gin the lowest quarter of sucres et desserts (median 7,2 g)
- Sodium236 mgin the top quarter of sucres et desserts (median 120 mg)
- Protein per 100 kcal0,97 gprotein density, useful for comparing foods with different calorie levels
- Water5,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 31,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 5,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Heinerle
- Barcode
- 4008468016065
- Quantity
- 20g
- Label serving
- 100 g
- Category
- Snacks sucrés
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Reisgrieß 40%, Glukosesirup, Säuerungsmittel Citronensäure und Weinsäure, Säureregulator Natriumbicarbonat, färbende Frucht - und Pflanzenkonzentrate (schwarze Johannisbeere, Karotte, Saflor, Spirulina, Zitrone), natürliches Aroma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreRizSirop de glucose
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Knusper Reis?
100 g of Knusper Reis has 380 kcal. Serving, 100 g (100 g): about 380 kcal.
How much protein is in Knusper Reis?
Knusper Reis contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,7 g in serving, 100 g (100 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,7 g).
How many carbs are in Knusper Reis?
Knusper Reis has 89,8 g of total carbohydrates per 100 g, including 0,42 g of fiber and 51,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Knusper Reis?
Knusper Reis contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Knusper Reis contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Knusper Reis?
100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008468016065. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.