Knusper Reis
Packaged product Dulces y postres Heinerle
Knusper Reis contains 380 kcal per 100 g. A serving, 100 g (100 g) provides about 380 kcal.
Roughly 95% of its calories come from carbohydrates, with 4% from protein and 1% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 432 kcal per 100 g across 2.424 products.
100 g provides 17% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 89,8 g | 33% |
| Dietary fiber L | 0,42 g | 2% |
| Total sugars L | 51,4 g | |
| Added sugars L | 55 g | 110% |
| Protein L | 3,7 g | 7% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,032 mg | 0,2% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0,011 mg | 0,8% |
| Niacin (B3) L | 0 mg | 0% |
| Ácido pantoténico (B5) L | 0 mg | 0% |
| Vitamina B6 L | 0,052 mg | 3% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 15,2 mg | 1% |
| Iron L | 0,67 mg | 4% |
| Magnesio L | 13,4 mg | 3% |
| Fósforo L | 47,2 mg | 4% |
| Potasio L | 55,8 mg | 1% |
| Zinc L | 0,58 mg | 5% |
| Copper L | 0,079 mg | 9% |
| Manganese L | 0,4 mg | 17% |
| Selenio L | 2,8 µg | 5% |
| Iodine L | 0,17 µg | 0,1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 95%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gin the lowest quarter of dulces y postres (median 5,7 g)
- Fiber0,42 gin the lowest quarter of dulces y postres (median 2,4 g)
- Sugars51,4 gabove the median for dulces y postres (median 38,3 g)
- Fat0,5 gin the lowest quarter of dulces y postres (median 19 g)
- Saturated fat0,1 gin the lowest quarter of dulces y postres (median 7,2 g)
- Sodium236 mgin the top quarter of dulces y postres (median 120 mg)
- Protein per 100 kcal0,97 gprotein density, useful for comparing foods with different calorie levels
- Water5,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 31,1 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 5,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Heinerle
- Barcode
- 4008468016065
- Quantity
- 20g
- Label serving
- 100 g
- Category
- Dulces aperitivos
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Reisgrieß 40%, Glukosesirup, Säuerungsmittel Citronensäure und Weinsäure, Säureregulator Natriumbicarbonat, färbende Frucht - und Pflanzenkonzentrate (schwarze Johannisbeere, Karotte, Saflor, Spirulina, Zitrone), natürliches Aroma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarRiceJarabe de glucosa
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Knusper Reis?
100 g of Knusper Reis has 380 kcal. Serving, 100 g (100 g): about 380 kcal.
How much protein is in Knusper Reis?
Knusper Reis contains 3,7 g of protein per 100 g (7% of the 50 g Daily Value), or 3,7 g in serving, 100 g (100 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).
How many carbs are in Knusper Reis?
Knusper Reis has 89,8 g of total carbohydrates per 100 g, including 0,42 g of fiber and 51,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Knusper Reis?
Knusper Reis contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does Knusper Reis contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Knusper Reis?
100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008468016065. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.