Knusbar
Packaged product Sucres et desserts Schokoliebe
Knusbar contains 524 kcal per 100 g. A serving, 40 g (40 g) provides about 210 kcal.
Roughly 55 % of its calories come from fat, with 40 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (506 kcal per 100 g).
100 g provides 48 % of the Daily Value for cuivre, 36 % of the Daily Value for manganèse and 26 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 524 kcal | |
| Total fat L | 31,5 g | 40 % |
| Saturated fat L | 13,8 g | 69 % |
| Cholesterol L | 11,9 mg | 4 % |
| Sodium L | 184 mg | 8 % |
| Total carbohydrates L | 52,4 g | 19 % |
| Dietary fiber L | 3,5 g | 12 % |
| Total sugars L | 43,2 g | |
| Added sugars L | 39,3 g | 79 % |
| Protein L | 6,4 g | 13 % |
| Vitamine A L | 25,8 µg | 3 % |
| Vitamine C L | 0,9 mg | 1 % |
| Vitamine D L | 0,25 µg | 1 % |
| Vitamine E L | 3,9 mg | 26 % |
| Thiamine (B1) L | 0,1 mg | 8 % |
| Riboflavine (B2) L | 0,15 mg | 11 % |
| Niacine (B3) L | 0,21 mg | 1 % |
| Acide pantothénique (B5) L | 0,5 mg | 10 % |
| Vitamine B6 L | 0,064 mg | 4 % |
| Folate (B9) L | 19,6 µg | 5 % |
| Vitamine B12 L | 0,28 µg | 12 % |
| Calcium L | 109 mg | 8 % |
| Fer L | 2,8 mg | 15 % |
| Magnésium L | 58,1 mg | 14 % |
| Phosphore L | 164 mg | 13 % |
| Potassium L | 417 mg | 9 % |
| Zinc L | 1,1 mg | 10 % |
| Cuivre L | 0,43 mg | 48 % |
| Manganèse L | 0,82 mg | 36 % |
| Sélénium L | 6,4 µg | 12 % |
| Iodine L | 13,6 µg | 9 % |
| Chlorure L | 365 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 40 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,4 gabove the median for sucres et desserts (median 6 g)
- Fiber3,5 gabove the median for sucres et desserts (median 2,6 g)
- Sugars43,2 gin the top quarter of sucres et desserts (median 34 g)
- Fat31,5 gin the top quarter of sucres et desserts (median 25,8 g)
- Saturated fat13,8 gabove the median for sucres et desserts (median 13,5 g)
- Sodium184 mgabove the median for sucres et desserts (median 133 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water8,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 13,9 g |
|---|---|
| Graisses polyinsaturées L | 2 g |
Sugars and starch (1)
| Étoile L | 5,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,003 g |
| ALA (omega-3, 18:3 n-3) L | 0,044 g |
| Acide linoléique (oméga-6, 18:2) L | 1,2 g |
Carotenoids (1)
| Bêta-carotène L | 19,2 µg |
|---|
Other components (2)
| Eau L | 8,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Schokoliebe
- Barcode
- 4316268635806
- Quantity
- 200 g
- Label serving
- 40 g
- Category
- Wafers
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, 13,8% Haselnüsse, Palmfett, 7,5% Vollmilchpulver, Glukosesirup, Weizenmehl, Kakaobutter', Kondensmagermilch, Süßmolkenpulver, Kakaomasse', Sahnepulver, magerer Kakao', Laktose, Emulgator: Lecithine (enthält Soja); Karamellzuckersirup, Speisesalz, Kakao', Gerstenmalzextrakt, Weizenstärke, Backtriebmittel: Natriumcarbonate; Vanilleextrakt, natürliches Aroma. Das Produkt kann Spuren von Hühnerei, Erdnüssen, Lupinen, Sesam und anderen Schalenfrüchten enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreNoisettesSirop de glucoseFarine de froment (blé)Beurre de cacaoLaitCrèmeSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Knusbar?
100 g of Knusbar has 524 kcal. Serving, 40 g (40 g): about 210 kcal.
How much protein is in Knusbar?
Knusbar contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 2,6 g in serving, 40 g (40 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 6 g).
How many carbs are in Knusbar?
Knusbar has 52,4 g of total carbohydrates per 100 g, including 3,5 g of fiber and 43,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Knusbar?
Knusbar contains 31,5 g of fat per 100 g, of which 13,8 g is saturated (69 % of the Daily Value).
What vitamins and minerals does Knusbar contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (48 % DV), manganèse (36 % DV), Vitamine E (26 % DV), chlorure (16 % DV) and fer (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Knusbar?
100 g contains 184 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4316268635806. License: ODbL 1.0 (Open Food Facts). Source record dated 4 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.