Knusbar
Packaged product Sweets and Desserts Schokoliebe
Knusbar contains 524 kcal per 100 g. A serving, 40 g (40 g) provides about 210 kcal.
Roughly 55% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (506 kcal per 100 g).
100 g provides 48% of the Daily Value for copper, 36% of the Daily Value for manganese and 26% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 524 kcal | |
| Total fat L | 31.5 g | 40% |
| Saturated fat L | 13.8 g | 69% |
| Cholesterol L | 11.9 mg | 4% |
| Sodium L | 184 mg | 8% |
| Total carbohydrates L | 52.4 g | 19% |
| Dietary fiber L | 3.5 g | 12% |
| Total sugars L | 43.2 g | |
| Added sugars L | 39.3 g | 79% |
| Protein L | 6.4 g | 13% |
| Vitamin A L | 25.8 µg | 3% |
| Vitamin C L | 0.9 mg | 1% |
| Vitamin D L | 0.25 µg | 1% |
| Vitamin E L | 3.9 mg | 26% |
| Thiamin (B1) L | 0.1 mg | 8% |
| Riboflavin (B2) L | 0.15 mg | 11% |
| Niacin (B3) L | 0.21 mg | 1% |
| Pantothenic acid (B5) L | 0.5 mg | 10% |
| Vitamin B6 L | 0.064 mg | 4% |
| Folate (B9) L | 19.6 µg | 5% |
| Vitamin B12 L | 0.28 µg | 12% |
| Calcium L | 109 mg | 8% |
| Iron L | 2.8 mg | 15% |
| Magnesium L | 58.1 mg | 14% |
| Phosphorus L | 164 mg | 13% |
| Potassium L | 417 mg | 9% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.43 mg | 48% |
| Manganese L | 0.82 mg | 36% |
| Selenium L | 6.4 µg | 12% |
| Iodine L | 13.6 µg | 9% |
| Chloride L | 365 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 40%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gabove the median for sweets and desserts (median 6 g)
- Fiber3.5 gabove the median for sweets and desserts (median 2.6 g)
- Sugars43.2 gin the top quarter of sweets and desserts (median 34 g)
- Fat31.5 gin the top quarter of sweets and desserts (median 25.8 g)
- Saturated fat13.8 gabove the median for sweets and desserts (median 13.5 g)
- Sodium184 mgabove the median for sweets and desserts (median 133 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water8.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 13.9 g |
|---|---|
| Polyunsaturated fat L | 2 g |
Sugars and starch (1)
| Starch L | 5.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.044 g |
| Linoleic acid (omega-6, 18:2) L | 1.2 g |
Carotenoids (1)
| Beta-carotene L | 19.2 µg |
|---|
Other components (2)
| Water L | 8.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Schokoliebe
- Barcode
- 4316268635806
- Quantity
- 200 g
- Label serving
- 40 g
- Category
- Wafers
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, 13,8% Haselnüsse, Palmfett, 7,5% Vollmilchpulver, Glukosesirup, Weizenmehl, Kakaobutter', Kondensmagermilch, Süßmolkenpulver, Kakaomasse', Sahnepulver, magerer Kakao', Laktose, Emulgator: Lecithine (enthält Soja); Karamellzuckersirup, Speisesalz, Kakao', Gerstenmalzextrakt, Weizenstärke, Backtriebmittel: Natriumcarbonate; Vanilleextrakt, natürliches Aroma. Das Produkt kann Spuren von Hühnerei, Erdnüssen, Lupinen, Sesam und anderen Schalenfrüchten enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarHazelnutGlucose syrupWheat flourCocoa butterMilkCreamSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4316268635806. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.