Kinder
Packaged product Sucres et desserts Sans marque
Kinder contains 545 kcal per 100 g. A serving, 20 g (20 g) provides about 109 kcal.
Roughly 53 % of its calories come from fat, with 43 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (552 kcal per 100 g).
100 g provides 25 % of the Daily Value for Riboflavine (B2), 21 % of the Daily Value for Vitamine B12 and 15 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 545 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 20 g | 100 % |
| Cholesterol L | 6,2 mg | 2 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 58 g | |
| Added sugars L | 50,3 g | 101 % |
| Protein L | 5,7 g | 11 % |
| Vitamine A L | 56,4 µg | 6 % |
| Vitamine C L | 0,79 mg | 0,9 % |
| Vitamine D L | 0,036 µg | 0,2 % |
| Vitamine E L | 0,61 mg | 4 % |
| Thiamine (B1) L | 0,038 mg | 3 % |
| Riboflavine (B2) L | 0,32 mg | 25 % |
| Niacine (B3) L | 0,15 mg | 0,9 % |
| Acide pantothénique (B5) L | 0,56 mg | 11 % |
| Vitamine B6 L | 0,058 mg | 3 % |
| Folate (B9) L | 12,6 µg | 3 % |
| Vitamine B12 L | 0,51 µg | 21 % |
| Calcium L | 189 mg | 15 % |
| Fer L | 0,1 mg | 0,6 % |
| Magnésium L | 18,5 mg | 4 % |
| Phosphore L | 151 mg | 12 % |
| Potassium L | 249 mg | 5 % |
| Zinc L | 0,68 mg | 6 % |
| Cuivre L | 0,013 mg | 1 % |
| Manganèse L | 0,012 mg | 0,5 % |
| Sélénium L | 4,1 µg | 7 % |
| Iodine L | 14,3 µg | 10 % |
| Chlorure L | 184 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 43 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gin the lowest quarter of sucres et desserts (median 7,9 g)
- Fiber1,1 gabove the median for sucres et desserts (median 0 g)
- Sugars58 gin the top quarter of sucres et desserts (median 52,3 g)
- Fat32 gin the lowest quarter of sucres et desserts (median 34,2 g)
- Saturated fat20 gin the lowest quarter of sucres et desserts (median 22,6 g)
- Sodium80 mgbelow the median for sucres et desserts (median 120 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water0,54 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 10,5 g |
|---|---|
| Graisses polyinsaturées L | 0,98 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,044 g |
| Acide linoléique (oméga-6, 18:2) L | 0,89 g |
Carotenoids (1)
| Bêta-carotène L | 2,5 µg |
|---|
Other components (2)
| Eau L | 0,54 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Sans marque
- Barcode
- 8007681000031
- Quantity
- 60 g (3 * 20 g)
- Label serving
- 20 g
- Category
- Oeufs de chocolat creux
- Packaging
- Box,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, beurre de cacao, _lait_ en poudre, pâte de cacao, _lactosérum_ en poudre, émulsifiant : lécithine de _soja_, arôme naturel de vanille.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreBeurre de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Huevos de chocolate con sorpresa Hacendado | 545 | 5,7 g | 58 g | 32 g |
| Huevos de chocolate con sorpresa Hacendado | 545 | 5,7 g | 58 g | 32 g |
| Minis Oeufs Lait Fondant Lindt | 545 | 7,3 g | 56 g | 32 g |
| Oeufs en chocolat Riegelein | 545 | 5,5 g | 57 g | 32 g |
| Œuf en chocolat Riegelein | 545 | 5,5 g | 57,1 g | 32 g |
| Oeufs au chocolat Riegelein | 545 | 5,5 g | 57 g | 32 g |
| Œufs de licorne Abtey | 545 | 6,1 g | 57 g | 32 g |
| Œuf Surprise Pop Hergestellt | 545 | 5,7 g | 58 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kinder?
100 g of Kinder has 545 kcal. Serving, 20 g (20 g): about 109 kcal.
How much protein is in Kinder?
Kinder contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,1 g in serving, 20 g (20 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 7,9 g).
How many carbs are in Kinder?
Kinder has 58 g of total carbohydrates per 100 g, including 1,1 g of fiber and 58 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kinder?
Kinder contains 32 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
What vitamins and minerals does Kinder contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (25 % DV), Vitamine B12 (21 % DV), calcium (15 % DV), phosphore (12 % DV) and Acide pantothénique (B5) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kinder?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8007681000031. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.