Kinder

Packaged product Dulces y postres Sans marque

Kinder contains 545 kcal per 100 g. A serving, 20 g (20 g) provides about 109 kcal.

Roughly 53% of its calories come from fat, with 43% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (552 kcal per 100 g).

100 g provides 25% of the Daily Value for Riboflavin (B2), 21% of the Daily Value for Vitamina B12 and 15% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kinder by Sans marque, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
545kcal per 100 g
5,7 gprotein
58 gcarbohydrates
32 gfat
109kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 545 kcal
Total fat L 32 g 41%
Saturated fat L 20 g 100%
Cholesterol L 6,2 mg 2%
Sodium L 80 mg 3%
Total carbohydrates L 58 g 21%
Dietary fiber L 1,1 g 4%
Total sugars L 58 g
Added sugars L 50,3 g 101%
Protein L 5,7 g 11%
Vitamina A L 56,4 µg6%
Vitamina C L 0,79 mg0,9%
Vitamina D L 0,036 µg0,2%
Vitamina E L 0,61 mg4%
Thiamin (B1) L 0,038 mg3%
Riboflavin (B2) L 0,32 mg25%
Niacin (B3) L 0,15 mg0,9%
Ácido pantoténico (B5) L 0,56 mg11%
Vitamina B6 L 0,058 mg3%
Folate (B9) L 12,6 µg3%
Vitamina B12 L 0,51 µg21%
Calcio L 189 mg15%
Iron L 0,1 mg0,6%
Magnesio L 18,5 mg4%
Fósforo L 151 mg12%
Potasio L 249 mg5%
Zinc L 0,68 mg6%
Copper L 0,013 mg1%
Manganese L 0,012 mg0,5%
Selenio L 4,1 µg7%
Iodine L 14,3 µg10%
Chloride L 184 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 43%Fat: 53%545kcal / 100 g
  • Protein 4%
  • Carbohydrates 43%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)25%Vitamina B1221%Calcio15%Fósforo12%Ácido pantoténico (B5)11%Iodine10%Chloride8%Selenio7%Vitamina A6%Zinc6%

Nutritional insights

  • Protein5,7 gin the lowest quarter of dulces y postres (median 7,9 g)
  • Fiber1,1 gabove the median for dulces y postres (median 0 g)
  • Sugars58 gin the top quarter of dulces y postres (median 52,3 g)
  • Fat32 gin the lowest quarter of dulces y postres (median 34,2 g)
  • Saturated fat20 gin the lowest quarter of dulces y postres (median 22,6 g)
  • Sodium80 mgbelow the median for dulces y postres (median 120 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
  • Water0,54 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L10,5 g
Grasa poliinsaturada L0,98 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,002 g
DHA (omega-3, 22:6 n-3) L0,002 g
ALA (omega-3, 18:3 n-3) L0,044 g
Ácido linoléico (omega-6, 18:2) L0,89 g
Carotenoids (1)
Betacaroteno L2,5 µg
Other components (2)
Agua L0,54 g
Alcohol L0 g

Product details

Brand
Sans marque
Barcode
8007681000031
Quantity
60 g (3 * 20 g)
Label serving
20 g
Category
Huevos de chocolate huecos
Packaging
Box,Cardboard
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sucre, beurre de cacao, _lait_ en poudre, pâte de cacao, _lactosérum_ en poudre, émulsifiant : lécithine de _soja_, arôme naturel de vanille.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarManteca de cacao

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kinder?

100 g of Kinder has 545 kcal. Serving, 20 g (20 g): about 109 kcal.

How much protein is in Kinder?

Kinder contains 5,7 g of protein per 100 g (11% of the 50 g Daily Value), or 1,1 g in serving, 20 g (20 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 7,9 g).

How many carbs are in Kinder?

Kinder has 58 g of total carbohydrates per 100 g, including 1,1 g of fiber and 58 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kinder?

Kinder contains 32 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

What vitamins and minerals does Kinder contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (25% DV), Vitamina B12 (21% DV), calcio (15% DV), fósforo (12% DV) and Ácido pantoténico (B5) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kinder?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8007681000031. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.