Kinder
Packaged product Süßigkeiten und Desserts Sans marque
Kinder contains 545 kcal per 100 g. A Serving, 20 g (20 g) provides about 109 kcal.
Roughly 53 % of its calories come from fat, with 43 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (552 kcal per 100 g).
100 g provides 25 % of the Daily Value for Riboflavin (B2), 21 % of the Daily Value for Vitamin B12 and 15 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 545 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 20 g | 100 % |
| Cholesterol L | 6,2 mg | 2 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 58 g | |
| Added sugars L | 50,3 g | 101 % |
| Protein L | 5,7 g | 11 % |
| Vitamin A L | 56,4 µg | 6 % |
| Vitamin C L | 0,79 mg | 0,9 % |
| Vitamin D L | 0,036 µg | 0,2 % |
| Vitamin E L | 0,61 mg | 4 % |
| Thiamin (B1) L | 0,038 mg | 3 % |
| Riboflavin (B2) L | 0,32 mg | 25 % |
| Niacin (B3) L | 0,15 mg | 0,9 % |
| Pantothensäure (B5) L | 0,56 mg | 11 % |
| Vitamin B6 L | 0,058 mg | 3 % |
| Folat (B9) L | 12,6 µg | 3 % |
| Vitamin B12 L | 0,51 µg | 21 % |
| Calcium L | 189 mg | 15 % |
| Eisen L | 0,1 mg | 0,6 % |
| Magnesium L | 18,5 mg | 4 % |
| Phosphor L | 151 mg | 12 % |
| Kalium L | 249 mg | 5 % |
| Zink L | 0,68 mg | 6 % |
| Kupfer L | 0,013 mg | 1 % |
| Mangan L | 0,012 mg | 0,5 % |
| Selen L | 4,1 µg | 7 % |
| Iodin L | 14,3 µg | 10 % |
| Chlorid L | 184 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 43 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gin the lowest quarter of Süßigkeiten und Desserts (median 7,9 g)
- Fiber1,1 gabove the median for Süßigkeiten und Desserts (median 0 g)
- Sugars58 gin the top quarter of Süßigkeiten und Desserts (median 52,3 g)
- Fat32 gin the lowest quarter of Süßigkeiten und Desserts (median 34,2 g)
- Saturated fat20 gin the lowest quarter of Süßigkeiten und Desserts (median 22,6 g)
- Sodium80 mgbelow the median for Süßigkeiten und Desserts (median 120 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water0,54 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 10,5 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,98 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,044 g |
| Linolsäure (Omega-6, 18:2) L | 0,89 g |
Carotenoids (1)
| Beta-Carotin L | 2,5 µg |
|---|
Other components (2)
| Wasser L | 0,54 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Sans marque
- Barcode
- 8007681000031
- Quantity
- 60 g (3 * 20 g)
- Label serving
- 20 g
- Category
- Hohlschokoladeier
- Packaging
- Box,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, beurre de cacao, _lait_ en poudre, pâte de cacao, _lactosérum_ en poudre, émulsifiant : lécithine de _soja_, arôme naturel de vanille.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerKakaobutter
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|---|---|---|---|---|
| Huevos de chocolate con sorpresa Hacendado | 545 | 5,7 g | 58 g | 32 g |
| Huevos de chocolate con sorpresa Hacendado | 545 | 5,7 g | 58 g | 32 g |
| Minis Oeufs Lait Fondant Lindt | 545 | 7,3 g | 56 g | 32 g |
| Oeufs en chocolat Riegelein | 545 | 5,5 g | 57 g | 32 g |
| Œuf en chocolat Riegelein | 545 | 5,5 g | 57,1 g | 32 g |
| Oeufs au chocolat Riegelein | 545 | 5,5 g | 57 g | 32 g |
| Œufs de licorne Abtey | 545 | 6,1 g | 57 g | 32 g |
| Œuf Surprise Pop Hergestellt | 545 | 5,7 g | 58 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kinder?
100 g of Kinder has 545 kcal. Serving, 20 g (20 g): about 109 kcal.
How much protein is in Kinder?
Kinder contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,1 g in Serving, 20 g (20 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 7,9 g).
How many carbs are in Kinder?
Kinder has 58 g of total carbohydrates per 100 g, including 1,1 g of fiber and 58 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kinder?
Kinder contains 32 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
What vitamins and minerals does Kinder contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (25 % DV), Vitamin B12 (21 % DV), Calcium (15 % DV), Phosphor (12 % DV) and Pantothensäure (B5) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kinder?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8007681000031. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.