Kichererbsenchips
Kichererbsenchips contains 486 kcal per 100 g. A serving, 75.0 g (75 g) provides about 365 kcal.
Roughly 46 % of its calories come from carbohydrates, with 45 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 65 % of the Daily Value for Vitamine E, 47 % of the Daily Value for cuivre and 39 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 1,9 g | 10 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 6,4 g | 23 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,7 g | 19 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,021 µg | 0,1 % |
| Vitamine E L | 9,7 mg | 65 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0,003 mg | 0,2 % |
| Niacine (B3) L | 0,011 mg | 0,1 % |
| Acide pantothénique (B5) L | 0 mg | 0 % |
| Vitamine B6 L | 0,21 mg | 13 % |
| Folate (B9) L | 0,35 µg | 0,1 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 30,4 mg | 2 % |
| Fer L | 2,3 mg | 13 % |
| Magnésium L | 94,8 mg | 23 % |
| Phosphore L | 158 mg | 13 % |
| Potassium L | 372 mg | 8 % |
| Zinc L | 1,3 mg | 12 % |
| Cuivre L | 0,42 mg | 47 % |
| Manganèse L | 0,89 mg | 39 % |
| Sélénium L | 2,6 µg | 5 % |
| Iodine L | 52,2 µg | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 46 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,7 gin the top quarter of snacks (median 6,4 g)
- Fiber6,4 gin the top quarter of snacks (median 4 g)
- Sugars1,4 gbelow the median for snacks (median 2,8 g)
- Fat24 gbelow the median for snacks (median 26 g)
- Saturated fat1,9 gbelow the median for snacks (median 2,7 g)
- Sodium600 mgabove the median for snacks (median 580 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water7,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 30,7 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,41 µg |
|---|
Other components (2)
| Eau L | 7,9 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
43.2% chickpea flour*, potato starch*, sunflower oil*, potato flour*, 1.5% sea salt,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pois chichesHuile de tournesolSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kichererbsenchips?
100 g of Kichererbsenchips has 486 kcal. Serving, 75.0 g (75 g): about 365 kcal.
How much protein is in Kichererbsenchips?
Kichererbsenchips contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 7,3 g in serving, 75.0 g (75 g). About 8 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6,4 g).
How many carbs are in Kichererbsenchips?
Kichererbsenchips has 55 g of total carbohydrates per 100 g, including 6,4 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kichererbsenchips?
Kichererbsenchips contains 24 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Kichererbsenchips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (65 % DV), cuivre (47 % DV), manganèse (39 % DV), iodine (35 % DV) and magnésium (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kichererbsenchips?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4066447122725. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.