Kichererbsenchips
Kichererbsenchips contains 486 kcal per 100 g. A Serving, 75.0 g (75 g) provides about 365 kcal.
Roughly 46 % of its calories come from carbohydrates, with 45 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (500 kcal per 100 g).
100 g provides 65 % of the Daily Value for Vitamin E, 47 % of the Daily Value for Kupfer and 39 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 1,9 g | 10 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 6,4 g | 23 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,7 g | 19 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,021 µg | 0,1 % |
| Vitamin E L | 9,7 mg | 65 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,003 mg | 0,2 % |
| Niacin (B3) L | 0,011 mg | 0,1 % |
| Pantothensäure (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,21 mg | 13 % |
| Folat (B9) L | 0,35 µg | 0,1 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 30,4 mg | 2 % |
| Eisen L | 2,3 mg | 13 % |
| Magnesium L | 94,8 mg | 23 % |
| Phosphor L | 158 mg | 13 % |
| Kalium L | 372 mg | 8 % |
| Zink L | 1,3 mg | 12 % |
| Kupfer L | 0,42 mg | 47 % |
| Mangan L | 0,89 mg | 39 % |
| Selen L | 2,6 µg | 5 % |
| Iodin L | 52,2 µg | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 46 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,7 gin the top quarter of Snacks (median 6,4 g)
- Fiber6,4 gin the top quarter of Snacks (median 4 g)
- Sugars1,4 gbelow the median for Snacks (median 2,8 g)
- Fat24 gbelow the median for Snacks (median 26 g)
- Saturated fat1,9 gbelow the median for Snacks (median 2,7 g)
- Sodium600 mgabove the median for Snacks (median 580 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water7,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 30,7 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,41 µg |
|---|
Other components (2)
| Wasser L | 7,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
43.2% chickpea flour*, potato starch*, sunflower oil*, potato flour*, 1.5% sea salt,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KichererbsenSonnenblumenölSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kichererbsenchips?
100 g of Kichererbsenchips has 486 kcal. Serving, 75.0 g (75 g): about 365 kcal.
How much protein is in Kichererbsenchips?
Kichererbsenchips contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 7,3 g in Serving, 75.0 g (75 g). About 8 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 6,4 g).
How many carbs are in Kichererbsenchips?
Kichererbsenchips has 55 g of total carbohydrates per 100 g, including 6,4 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kichererbsenchips?
Kichererbsenchips contains 24 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Kichererbsenchips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (65 % DV), Kupfer (47 % DV), Mangan (39 % DV), Iodin (35 % DV) and Magnesium (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kichererbsenchips?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4066447122725. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.