Ketchup mild
Packaged product Légumes Kotlin
Ketchup mild contains 97 kcal per 100 g. A serving, 7 g (7 g) provides about 7 kcal.
Roughly 89 % of its calories come from carbohydrates, with 6 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 118 kcal per 100 g across 210 products.
100 g provides 54 % of the Daily Value for chlorure, 25 % of the Daily Value for iodine and 14 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 787 mg | 34 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 0,99 g | 4 % |
| Total sugars L | 18 g | |
| Added sugars L | 16,1 g | 32 % |
| Protein L | 1,4 g | 3 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 12,5 mg | 14 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,53 mg | 4 % |
| Thiamine (B1) L | 0,031 mg | 3 % |
| Riboflavine (B2) L | 0,019 mg | 1 % |
| Niacine (B3) L | 0,52 mg | 3 % |
| Acide pantothénique (B5) L | 0,17 mg | 3 % |
| Vitamine B6 L | 0,066 mg | 4 % |
| Folate (B9) L | 18,3 µg | 5 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 7,9 mg | 0,6 % |
| Fer L | 0,14 mg | 0,8 % |
| Magnésium L | 8,9 mg | 2 % |
| Phosphore L | 23,9 mg | 2 % |
| Potassium L | 210 mg | 4 % |
| Zinc L | 0,084 mg | 0,8 % |
| Cuivre L | 0,029 mg | 3 % |
| Manganèse L | 0,078 mg | 3 % |
| Sélénium L | 4,9 µg | 9 % |
| Iodine L | 37 µg | 25 % |
| Chlorure L | 1 239 mg | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 89 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gin the top quarter of légumes (median 0,67 g)
- Fiber0,99 gabove the median for légumes (median 0,67 g)
- Sugars18 gin the lowest quarter of légumes (median 23,5 g)
- Fat0,5 gin the top quarter of légumes (median 0 g)
- Saturated fat0,1 gin the top quarter of légumes (median 0 g)
- Sodium787 mgbelow the median for légumes (median 882 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water78,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,029 g |
|---|---|
| Graisses polyinsaturées L | 0,097 g |
Sugars and starch (1)
| Étoile L | 2,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,007 g |
| Acide linoléique (oméga-6, 18:2) L | 0,075 g |
Carotenoids (1)
| Bêta-carotène L | 361 µg |
|---|
Other components (2)
| Eau L | 78,9 g |
|---|---|
| Alcool L | 0,007 g |
Product details
- Brand
- Kotlin
- Barcode
- 5900385012573
- Quantity
- 450 g
- Label serving
- 7 g
- Category
- Tomate Ketchup
- Packaging
- Plastic,en:pet-polyethylene-terephthalate,Bottle
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heinz Tomato Ketchup Heinz | 97 | 1,1 g | 23 g | 0,1 g |
| Tomato ketchup co op | 97 | 1,1 g | 22 g | 0,5 g |
| Tomato ketchup Morrisons | 98 | 1,2 g | 22,6 g | 0,2 g |
| SO Organic Tomato Ketchup Sainsbury's | 98 | 1,2 g | 22,1 g | 0,5 g |
| Chef's Special Tomato Ketchup VEEBA | 99 | 0,85 g | 23,8 g | 0 g |
| Tomatenketchup Edeka | 99 | 1,3 g | 20,4 g | 0,7 g |
| all natural tomato ketchup Dr Will’s | 95 | 2,5 g | 19 g | 0,3 g |
| Tomato Ketchup Sainsbury's | 95 | 1,9 g | 19,9 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ketchup mild?
100 g of Ketchup mild has 97 kcal. Serving, 7 g (7 g): about 7 kcal.
How much protein is in Ketchup mild?
Ketchup mild contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,098 g in serving, 7 g (7 g). About 6 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 0,67 g).
How many carbs are in Ketchup mild?
Ketchup mild has 21 g of total carbohydrates per 100 g, including 0,99 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ketchup mild?
Ketchup mild contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Ketchup mild contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorure (54 % DV), iodine (25 % DV) and Vitamine C (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ketchup mild?
100 g contains 787 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900385012573. License: ODbL 1.0 (Open Food Facts). Source record dated 14 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.