Kelloggs Corn Flakes 25g
Packaged product Légumes เคลล็อก
Kelloggs Corn Flakes 25g contains 385 kcal per 100 g. A serving, 25g, 1 box (25 g) provides about 96 kcal.
Roughly 90 % of its calories come from carbohydrates, with 7 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for légumes on FoodFactly (377 kcal per 100 g).
100 g provides 104 % of the Daily Value for fer, 64 % of the Daily Value for zinc and 63 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 460 mg | 20 % |
| Total carbohydrates L | 87 g | 32 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 8 g | |
| Added sugars L | 5,8 g | 12 % |
| Protein L | 7 g | 14 % |
| Vitamine A L | 300 µg | 33 % |
| Vitamine C L | 30 mg | 33 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 1,5 mg | 10 % |
| Thiamine (B1) L | 0,36 mg | 30 % |
| Riboflavine (B2) L | 0,13 mg | 10 % |
| Niacine (B3) L | 10 mg | 63 % |
| Acide pantothénique (B5) L | 0,53 mg | 11 % |
| Vitamine B6 L | 0,45 mg | 26 % |
| Folate (B9) L | 102 µg | 26 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 35,9 mg | 3 % |
| Fer L | 18,8 mg | 104 % |
| Magnésium L | 89,1 mg | 21 % |
| Phosphore L | 231 mg | 19 % |
| Potassium L | 286 mg | 6 % |
| Zinc L | 7 mg | 64 % |
| Cuivre L | 0,18 mg | 20 % |
| Manganèse L | 0,71 mg | 31 % |
| Sélénium L | 11,7 µg | 21 % |
| Iodine L | 10,7 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 90 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for légumes (median 7,3 g)
- Fiber2,6 gbelow the median for légumes (median 3,1 g)
- Sugars8 gabove the median for légumes (median 7 g)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water12,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 57 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 5,8 µg |
|---|
Other components (2)
| Eau L | 12,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- เคลล็อก
- Barcode
- 9310055601024
- Quantity
- 25 g, 1 box
- Label serving
- 25g, 1 box
- Category
- Flacons de maïs
- Packaging
- en:container
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn (89%), Sugar, Malt Extract, iodized Salt, Vitamin E, Vitamin C, Niacin, Zinc Oxide, Reduced Iron, Vitamin A, Vitamin B6, Vitamin B2, Vitamin B1, Vitamin B12, Folic Acid. Contains gluten and soy bean. May contains traces of peanuts, almond (tree nut).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fiocchi di mais Delikat | 385 | 8 g | 84 g | 1 g |
| Corn flakes Selex | 385 | 8 g | 84 g | 1 g |
| Cornflakes au chocolat Boni | 385 | 6,1 g | 84 g | 2,2 g |
| Corn flakes Joe's Farm | 385 | 8,5 g | 83,4 g | 1,2 g |
| Mais Flakes Werz | 385 | 9,2 g | 81,5 g | 1,7 g |
| Corn Fakes Choco Sevenday | 385 | 6,1 g | 84 g | 2,2 g |
| Corn flakes Transgourmet | 385 | 8,5 g | 83,4 g | 1,2 g |
| Snow Flakes Carrefour | 385 | 5,7 g | 88 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kelloggs Corn Flakes 25g?
100 g of Kelloggs Corn Flakes 25g has 385 kcal. Serving, 25g, 1 box (25 g): about 96 kcal.
How much protein is in Kelloggs Corn Flakes 25g?
Kelloggs Corn Flakes 25g contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,8 g in serving, 25g, 1 box (25 g). About 7 % of its calories come from protein. Compared with other légumes, that is below the median (median 7,3 g).
How many carbs are in Kelloggs Corn Flakes 25g?
Kelloggs Corn Flakes 25g has 87 g of total carbohydrates per 100 g, including 2,6 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kelloggs Corn Flakes 25g?
Kelloggs Corn Flakes 25g contains 1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Kelloggs Corn Flakes 25g contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (104 % DV), zinc (64 % DV), Niacine (B3) (63 % DV), Vitamine A (33 % DV) and Vitamine C (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kelloggs Corn Flakes 25g?
100 g contains 460 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310055601024. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.