Kartoffelsalat

Packaged product Légumes ja!

Kartoffelsalat contains 162 kcal per 100 g. A serving, 150 g (150 g) provides about 243 kcal.

Roughly 55 % of its calories come from fat, with 41 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 2 797 products.

100 g provides 23 % of the Daily Value for Vitamine E and 13 % of the Daily Value for Vitamine B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kartoffelsalat by ja!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
162kcal per 100 g
1,5 gprotein
16,6 gcarbohydrates
9,7 gfat
243kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 162 kcal
Total fat L 9,7 g 12 %
Saturated fat L 1,7 g 9 %
Cholesterol L 4,7 mg 2 %
Sodium L 365 mg 16 %
Total carbohydrates L 16,6 g 6 %
Dietary fiber L 1,3 g 5 %
Total sugars L 3,2 g
Added sugars L 0,56 g 1 %
Protein L 1,5 g 3 %
Vitamine A L 10,6 µg1 %
Vitamine C L 2 mg2 %
Vitamine D L 0,009 µg0 %
Vitamine E L 3,4 mg23 %
Thiamine (B1) L 0,054 mg4 %
Riboflavine (B2) L 0,023 mg2 %
Niacine (B3) L 1,2 mg7 %
Acide pantothénique (B5) L 0,39 mg8 %
Vitamine B6 L 0,23 mg13 %
Folate (B9) L 22,1 µg6 %
Vitamine B12 L 0,01 µg0,4 %
Calcium L 9,6 mg0,7 %
Fer L 0,19 mg1 %
Magnésium L 12,2 mg3 %
Phosphore L 28,5 mg2 %
Potassium L 248 mg5 %
Zinc L 0,12 mg1 %
Cuivre L 0,054 mg6 %
Manganèse L 0,053 mg2 %
Sélénium L 4,1 µg7 %
Iodine L 2,9 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 41 %Fat: 55 %162kcal / 100 g
  • Protein 4 %
  • Carbohydrates 41 %
  • Fat 55 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine E23 %Vitamine B613 %Acide pantothénique...8 %Sélénium7 %Niacine (B3)7 %Cuivre6 %Folate (B9)6 %Potassium5 %Thiamine (B1)4 %Magnésium3 %

Nutritional insights

  • Protein1,5 gin the lowest quarter of légumes (median 4,2 g)
  • Fiber1,3 gin the lowest quarter of légumes (median 1,8 g)
  • Sugars3,2 gabove the median for légumes (median 2,3 g)
  • Fat9,7 gabove the median for légumes (median 7,6 g)
  • Saturated fat1,7 gabove the median for légumes (median 1 g)
  • Sodium365 mgabove the median for légumes (median 328 mg)
  • Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
  • Water70,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L10,7 g
Carotenoids (1)
Bêta-carotène L7,8 µg
Other components (2)
Eau L70,8 g
Alcool L0 g

Product details

Brand
ja!
Barcode
4388860482003
Quantity
1000g
Label serving
150 g
Category
salades
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kartoffeln 66%, Wasser, Rapsöl, _Crème fraîche_ 5%, Zwiebeln, Zucker, Stärke, Schnittlauch, Branntweinessig, Speisesalz, _Eigelb_, Säuerungsmittel, Essigsäure, Säureregulator Natriumacetate, _Senfsaaten_, Verdickungsmittel (Guarkernmehl, Johannisbrotkernmehl), Gewürze.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pommes de terreHuile de colza (canola)CrèmeOignonSucreVinaigreSelOeuf

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kartoffelsalat?

100 g of Kartoffelsalat has 162 kcal. Serving, 150 g (150 g): about 243 kcal.

How much protein is in Kartoffelsalat?

Kartoffelsalat contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 2,3 g in serving, 150 g (150 g). About 4 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 4,2 g).

How many carbs are in Kartoffelsalat?

Kartoffelsalat has 16,6 g of total carbohydrates per 100 g, including 1,3 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kartoffelsalat?

Kartoffelsalat contains 9,7 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Kartoffelsalat contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (23 % DV) and Vitamine B6 (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kartoffelsalat?

100 g contains 365 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4388860482003. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.