Salade au Poulet
Packaged product Légumes Leclerc
Salade au Poulet contains 162 kcal per 100 g. A serving, 224 g (224 g) provides about 363 kcal.
Roughly 73 % of its calories come from fat, with 24 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 2 797 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 168 mg | 7 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Protein L | 9,8 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 2 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,8 gin the top quarter of légumes (median 4,2 g)
- Sugars0,7 gin the lowest quarter of légumes (median 2,3 g)
- Fat13 gin the top quarter of légumes (median 7,6 g)
- Saturated fat2,4 gin the top quarter of légumes (median 1 g)
- Sodium168 mgin the lowest quarter of légumes (median 328 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ensalada milanesa Auchan | 162 | 6,5 g | 4,1 g | 12 g |
| Pasta Fiesta Salad Ahold | 162 | 3,9 g | 16,9 g | 8,5 g |
| Pasta Fiesta Salad Ahold | 162 | 3,9 g | 16,9 g | 8,5 g |
| Ensalada milanesa Hiper Dino | 162 | 6,5 g | 4,1 g | 12 g |
| Salade de pâtes Orzo, Feta AOP, Tomate marinée Picard | 162 | 6,5 g | 13 g | 8,7 g |
| Salade normande Brédial | 162 | 5 g | 11 g | 11,2 g |
| Salade normande Brédial | 162 | 5 g | 11 g | 11,2 g |
| Kartoffelsalat ja! | 162 | 1,5 g | 16,6 g | 9,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade au Poulet?
100 g of Salade au Poulet has 162 kcal. Serving, 224 g (224 g): about 363 kcal.
How much protein is in Salade au Poulet?
Salade au Poulet contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 22 g in serving, 224 g (224 g). About 24 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 4,2 g).
How many carbs are in Salade au Poulet?
Salade au Poulet has 1 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade au Poulet?
Salade au Poulet contains 13 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Salade au Poulet?
100 g contains 168 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0207537019097. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.