Karne melk
Packaged product Produits laitiers et oeufs Albert Heijn Bio
Karne melk contains 63 kcal per 100 g. A serving, 200 ml (200 g) provides about 126 kcal.
Roughly 44 % of its calories come from protein, with 42 % from carbohydrates and 14 % from fat (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 38 kcal per 100 g across 258 products.
100 g provides 22 % of the Daily Value for manganèse, 11 % of the Daily Value for iodine and 10 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 4,9 mg | 2 % |
| Sodium L | 0,13 mg | 0 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,5 g | 7 % |
| Vitamine A L | 1 µg | 0,1 % |
| Vitamine C L | 1,3 mg | 1 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,05 mg | 0,3 % |
| Thiamine (B1) L | 0,05 mg | 4 % |
| Riboflavine (B2) L | 0,09 mg | 7 % |
| Niacine (B3) L | 0,025 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,38 mg | 8 % |
| Vitamine B6 L | 0,025 mg | 1 % |
| Folate (B9) L | 7,8 µg | 2 % |
| Vitamine B12 L | 0,24 µg | 10 % |
| Calcium L | 119 mg | 9 % |
| Fer L | 0,5 mg | 3 % |
| Magnésium L | 10,2 mg | 2 % |
| Phosphore L | 91 mg | 7 % |
| Potassium L | 120 mg | 3 % |
| Zinc L | 0,5 mg | 5 % |
| Cuivre L | 0,01 mg | 1 % |
| Manganèse L | 0,5 mg | 22 % |
| Sélénium L | 2,5 µg | 5 % |
| Iodine L | 17 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 42 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the top quarter of produits laitiers et oeufs (median 3,3 g)
- Fiber1,5 gin the top quarter of produits laitiers et oeufs (median 0,14 g)
- Sugars3,3 gin the lowest quarter of produits laitiers et oeufs (median 4,1 g)
- Fat0,5 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
- Sodium0,13 mgin the lowest quarter of produits laitiers et oeufs (median 48 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
- Water90,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 25 µg |
|---|
Other components (2)
| Eau L | 90,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Albert Heijn Bio
- Barcode
- 8710400169505
- Quantity
- 1000 ml
- Label serving
- 200 ml
- Category
- Laits de boucherie
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Karnemelk*. Waarvan toegevoegde suikers 0.00g per 100 milliliter en waarvan toegevoegd zout 0.00g per 100 milliliter EU Landbouw
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lait Ribot Beillevaire | 63 | 3 g | 4 g | 3 g |
| Lait ribot fermier La ferme de la Renaudais | 63 | 3,5 g | 5 g | 3,4 g |
| Lait battu - goût ananas 0,4%MG Balade | 63 | 2,7 g | 12,1 g | 0,4 g |
| Lait Ribot 1L La Ferme De La Renaudiere | 63 | 3,5 g | 5 g | 3,4 g |
| Lait battu au sucre de raisin Corman | 63 | 2,7 g | 11,8 g | 0,4 g |
| Cultured Whole Butter Milk Trinity Valley | 63 | 3,3 g | 5 g | 4,2 g |
| Bio Buttermilch Ja Natürlich | 64 | 2,7 g | 11 g | 0,9 g |
| Bio-Buttermilch Mango Spar | 64 | 2,9 g | 11 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Karne melk?
100 g of Karne melk has 63 kcal. Serving, 200 ml (200 g): about 126 kcal.
How much protein is in Karne melk?
Karne melk contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 7 g in serving, 200 ml (200 g). About 44 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 3,3 g).
How many carbs are in Karne melk?
Karne melk has 3,3 g of total carbohydrates per 100 g, including 1,5 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Karne melk?
Karne melk contains 0,5 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Karne melk contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (22 % DV), iodine (11 % DV) and Vitamine B12 (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Karne melk?
100 g contains 0,13 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710400169505. License: ODbL 1.0 (Open Food Facts). Source record dated 6 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.